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Personal Training Vila Real

Best Personal Trainers near me in Vila Real, Campinas

Venues offering Personal Trainers in Vila Real, Campinas See map

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Fitness & Recovery image for Skyfit Academias - Unidade Hortolândia

Skyfit Academias - Unidade Hortolândia

R. Caetano Basso, 170 - Vila Sao Francisco, Hortolândia - SP, 13184-212, Brazil

+55 19 99801-7423+55 19 99801-7423Call to book
Personal Trainer image for R2 Pilates e Fisioterapia

R2 Pilates e Fisioterapia

Av. Thereza Ana Cecon Breda, 38 - Vila Sao Pedro, Hortolândia - SP, 13183-045, Brazil

+55 19 99594-8956+55 19 99594-8956Call to book

Personal Training

Fitness & Recovery image for ACADEMIA INOVAÇÃO FITNESS

ACADEMIA INOVAÇÃO FITNESS

R. Zacarias Costa Camargo, 65 - Lot. Remanso Campineiro, Hortolândia - SP, 13183-091, Brazil

+55 19 98730-0540+55 19 98730-0540Call to book
Fitness & Recovery image for Box 8|8

Box 8|8

R. Cuba, 82 - Jardim Santa Clara do Lago I, Hortolândia - SP, 13186-380, Brazil

+55 19 97112-5126+55 19 97112-5126Call to book
Personal Trainer image for Instrutor Lídio Néri - APRENDA BOXE E MUAY THAI

Instrutor Lídio Néri - APRENDA BOXE E MUAY THAI

R. Vinte e Um de Março, 193 - Jardim Mirante de Sumare, Hortolândia - SP, 13186-201, Brazil

+55 19 97412-8381+55 19 97412-8381Call to book

Personal Training

Personal Trainer image for Studio personal para mulheres | TAYP.

Studio personal para mulheres | TAYP.

R. dos Estudantes, 220 - Jardim Santa Amelia, Hortolândia - SP, 13186-020, Brazil

+55 19 98346-3204+55 19 98346-3204Call to book

Personal Training

Personal Trainer image for DANILO VELOSO - PERSONAL TRAINER

DANILO VELOSO - PERSONAL TRAINER

R. dos Estudantes, 143 - Jardim Santa Rita de Cassia, Hortolândia - SP, 13186-250, Brazil

+55 19 99348-0221+55 19 99348-0221Call to book

Personal Training

Personal Trainer image for ISPV Instituto Saúde Para Vida

ISPV Instituto Saúde Para Vida

R. 7 de Setembro, 242 - Parque Ortolândia, Hortolândia - SP, 13184-000, Brazil

+55 19 99422-7223+55 19 99422-7223Call to book

Personal Training

Personal Trainer image for Personal Trainer e Fisioterapia para Idosos - Icarus TF-BE

Personal Trainer e Fisioterapia para Idosos - Icarus TF-BE

R. do Parque, 280 - Casa 11 - Parque Villa Flores, Sumaré - SP, 13175-660, Brazil

+55 11 99118-6629+55 11 99118-6629Call to book

Personal Training

Fitness & Recovery image for GalvãoGym

GalvãoGym

R. Olimpia Sofia da Silva, 55, Hortolândia - SP, 13187-216, Brazil

+55 19 97167-7481+55 19 97167-7481Call to book
Personal Trainer image for Joabe Toledo Personal

Joabe Toledo Personal

R. Líbero Badaró, 391 - Jardim do Bosque, Hortolândia - SP, 13186-260, Brazil

+55 19 98180-7424+55 19 98180-7424Call to book

Personal Training

Fitness & Recovery image for Academia Bio Fitness Hortolândia

Academia Bio Fitness Hortolândia

R. Joaquim Jerônimo da Silva, 180 - Jardim Carmen Cristina, Hortolândia - SP, 13184-693, Brazil

+55 19 98249-6521+55 19 98249-6521Call to book
Fitness & Recovery image for Academia GV

Academia GV

Pastor Ernesto Roth, 184 - Adventista Campineiro, Hortolândia - SP, 13187-170, Brazil

+55 19 97135-6949+55 19 97135-6949Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Vila Real averages at around R$20.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Vila Real with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Vila Real, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

You can try to count the number of five-star businesses around Vila Real on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Vila Real’s top personal trainers. They're offering much more still.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Vila Real. Expect to pay around R$20 on average for a session with a gym trainer or an outdoor training session.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free online booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Vila Real, Brazil. No matter where you are in the world, find an appointment nearby with Fresha.

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