Best Personal Trainers Near Me in Rp 2-9, Campinas
Venues offering Personal Trainers in Rp 2-9, Campinas See map
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Box 8|8
R. Cuba, 2-200 - Parque Res. Maria de Lourdes, Hortolândia - SP, 13186-380, Brazil
+55 19 97112-5126+55 19 97112-5126Call to bookStudio personal para mulheres | TAYP.
R. dos Estudantes, 220 - Jardim Santa Amelia, Hortolândia - SP, 13186-020, Brazil
+55 19 98346-3204+55 19 98346-3204Call to bookPersonal Training
Instrutor Lídio Néri - APRENDA BOXE E MUAY THAI
R. Vinte e Um de Março, 193 - Jardim Mirante de Sumare, Hortolândia - SP, 13186-201, Brazil
+55 19 97412-8381+55 19 97412-8381Call to bookPersonal Training
Joabe Toledo Personal
R. Líbero Badaró, 391 - Jardim do Bosque, Hortolândia - SP, 13186-260, Brazil
+55 19 98180-7424+55 19 98180-7424Call to bookPersonal Training
Panobianco Academia - Unid. Hortolândia
Mall Pague Menos - R. Jorgina de Souza Francisca, 89 - 3º Andar - Jardim Santa Izabel, Hortolândia - SP, 13185-376, Brazil
+55 19 99743-6160+55 19 99743-6160Call to bookSkyfit Academias - Unidade Hortolândia
R. Caetano Basso, 170 - Vila Sao Francisco, Hortolândia - SP, 13184-212, Brazil
+55 19 99801-7423+55 19 99801-7423Call to bookR2 Pilates e Fisioterapia
Av. Thereza Ana Cecon Breda, 38 - Vila Sao Pedro, Hortolândia - SP, 13183-045, Brazil
+55 19 99594-8956+55 19 99594-8956Call to bookPersonal Training
ZAS Academy - Ze Academy
R. Júlio César do Nascimento, 288 - Jardim Adelaide, Hortolândia - SP, 13185-343, Brazil
+55 19 2119-0200+55 19 2119-0200Call to bookDANILO VELOSO - PERSONAL TRAINER
Shopping Hortolândia - R. José Camilo de Camargo, 5 - Lot. Remanso Campineiro, Hortolândia - SP, 13184-494, Brazil
+55 19 99348-0221+55 19 99348-0221Call to bookPersonal Training
ISPV Instituto Saúde Para Vida
R. 7 de Setembro, 242 - Parque Ortolândia, Hortolândia - SP, 13184-000, Brazil
+55 19 99422-7223+55 19 99422-7223Call to bookPersonal Training
GalvãoGym
R. Olimpia Sofia da Silva, 55, Hortolândia - SP, 13187-216, Brazil
+55 19 97167-7481+55 19 97167-7481Call to bookAcademia Movimentação Musculação
R. Maringá, 40 - Jardim Nova América, Hortolândia - SP, 13185-612, Brazil
+55 19 99311-3310+55 19 99311-3310Call to bookAcademia Bio Fitness Hortolândia
R. Joaquim Jerônimo da Silva, 180 - Jardim Carmen Cristina, Hortolândia - SP, 13184-693, Brazil
+55 19 98249-6521+55 19 98249-6521Call to bookMaxi Fitness Academia
R. Maria Bernardes, 475 - Lot. Remanso Campineiro, Hortolândia - SP, 13184-440, Brazil
+55 19 99116-7948+55 19 99116-7948Call to bookAcademia GV
Pastor Ernesto Roth, 184 - Adventista Campineiro, Hortolândia - SP, 13187-170, Brazil
+55 19 97135-6949+55 19 97135-6949Call to bookACADEMIA INOVAÇÃO FITNESS
R. Zacarias Costa Camargo, 65 - Lot. Remanso Campineiro, Hortolândia - SP, 13183-091, Brazil
+55 19 98730-0540+55 19 98730-0540Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rp 2-9 with Fresha
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Rp 2-9 for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Rp 2-9, Brazil, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one program for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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