Best Personal Trainers Near Me in Jardim do Braz, Campinas
Venues offering Personal Trainers in Jardim do Braz, Campinas See map
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Academia Movimentação Musculação
R. Maringá, 40 - Jardim Nova América, Hortolândia - SP, 13185-612, Brazil
+55 19 99311-3310+55 19 99311-3310Call to bookPanobianco Academia - Unid. Hortolândia
Mall Pague Menos - R. Jorgina de Souza Francisca, 89 - 3º Andar - Jardim Santa Izabel, Hortolândia - SP, 13185-376, Brazil
+55 19 99743-6160+55 19 99743-6160Call to bookBox 8|8
R. Cuba, 2-200 - Parque Res. Maria de Lourdes, Hortolândia - SP, 13186-380, Brazil
+55 19 97112-5126+55 19 97112-5126Call to bookZAS Academy - Ze Academy
R. Júlio César do Nascimento, 288 - Jardim Adelaide, Hortolândia - SP, 13185-343, Brazil
+55 19 2119-0200+55 19 2119-0200Call to bookStudio personal para mulheres | TAYP.
R. dos Estudantes, 220 - Jardim Santa Amelia, Hortolândia - SP, 13186-020, Brazil
+55 19 98346-3204+55 19 98346-3204Call to bookPersonal Training
Instrutor Lídio Néri - APRENDA BOXE E MUAY THAI
R. Vinte e Um de Março, 193 - Jardim Mirante de Sumare, Hortolândia - SP, 13186-201, Brazil
+55 19 97412-8381+55 19 97412-8381Call to bookPersonal Training
Joabe Toledo Personal
R. Líbero Badaró, 391 - Jardim do Bosque, Hortolândia - SP, 13186-260, Brazil
+55 19 98180-7424+55 19 98180-7424Call to bookPersonal Training
Gmo Fight Gym
Rua Dom Aloisio Lorscheider, 142 - Parque Anchieta, Campinas - SP, 13068-301, Brazil
+55 19 3397-3145+55 19 3397-3145Call to bookGalvãoGym
R. Olimpia Sofia da Silva, 55, Hortolândia - SP, 13187-216, Brazil
+55 19 97167-7481+55 19 97167-7481Call to bookAcademia Bio Fitness Hortolândia
R. Joaquim Jerônimo da Silva, 180 - Jardim Carmen Cristina, Hortolândia - SP, 13184-693, Brazil
+55 19 98249-6521+55 19 98249-6521Call to bookOrion Fitness - Academia de Musculação
R. Teodoro Guedes de Campos, 262 - Parque Santa Bárbara, Campinas - SP, 13064-590, Brazil
+55 19 98607-1399+55 19 98607-1399Call to bookThunder Academia
R. Constantina Breternitz, 238 - Conj. Hab. Vila Reggio, Campinas - SP, 13067-610, Brazil
+55 19 99378-9187+55 19 99378-9187Call to bookMaxi Fitness Academia
R. Maria Bernardes, 475 - Lot. Remanso Campineiro, Hortolândia - SP, 13184-440, Brazil
+55 19 99116-7948+55 19 99116-7948Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardim do Braz with Fresha
Fresha is the best place to book your next personal training session in Jardim do Braz. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good in and around Jardim do Braz. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Jardim do Braz, Brazil, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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