Best Personal Trainers near me in Upper Ferntree Gully, Melbourne
One venue offering Personal Trainers in Upper Ferntree Gully, Melbourne See map
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Anna Baylis Life Coach
6 Kensley St, Upper Ferntree Gully VIC 3156, Australia
+61 466 082 013+61 466 082 013Call to book
FITLIFE BOXING CLUB
5/1154 Burwood Hwy, Ferntree Gully VIC 3156, Australia
+61 492 160 579+61 492 160 579Call to bookPersonal Training
OZZY 24HR FITNESS (Upper Fern Tree Gully)
1204 Burwood Hwy, Upper Ferntree Gully VIC 3156, Australia
+61 432 621 770+61 432 621 770Call to book
Pathways Physiotherapy
6/1015 Burwood Hwy, Ferntree Gully VIC 3156, Australia
+61 3 9752 2368+61 3 9752 2368Call to bookPhysiotherapy
Dry Needling
Ninja Nation Australia
716 Burwood Hwy, Ferntree Gully VIC 3156, Australia
+61 3 8201 9338+61 3 8201 9338Call to book
Fitness Foundry Ferntree Gully
98 Station St, Ferntree Gully VIC 3156, Australia
+61 405 662 799+61 405 662 799Call to bookPersonal Training
Busybodies Lifestyle + Wellness
29 Erica Ave, Boronia VIC 3155, Australia
+61 3 9762 2222+61 3 9762 2222Call to bookOslo Health and Fitness Ferntree Gully 24/7
Shop 9B/1880 Ferntree Gully Rd, Ferntree Gully VIC 3156, Australia
+61 450 303 151+61 450 303 151Call to book
LOKL Gym Boronia
shop 3/216 Dorset Rd, Boronia VIC 3155, Australia
+61 447 447 898+61 447 447 898Call to book
Next Level Fitness Ferntree Gully
1-3/170 Underwood Rd, Ferntree Gully VIC 3156, Australia
+61 434 960 886+61 434 960 886Call to book
EFM Gym Ferntree Gully
On-site at St Josephs College, 5 Brenock Park Dr, Ferntree Gully VIC 3156, Australia
+61 432 453 227+61 432 453 227Call to book
Strong & Stable
383 Forest Rd, The Basin VIC 3154, Australia
+61 3 9762 0976+61 3 9762 0976Call to bookPersonal Training
on-Core Pilates Studio
Shop 1/9 Main St, Upwey VIC 3156, Australia
+61 422 918 153+61 422 918 153Call to bookTop reviews of Personal Trainers near you in Upper Ferntree Gully
5.0
Average of 3 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Upper Ferntree Gully averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Upper Ferntree Gully with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Upper Ferntree Gully and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Upper Ferntree Gully, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Upper Ferntree Gully at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $100, and set aside around 1 hour for a usual session.
We're only just getting started at Fresha. With highly successful schedule maker for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Upper Ferntree Gully, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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