Best Personal Trainers Near Me in Kilsyth South, Melbourne
Choose from 3 venues offering Personal Trainers near you in Kilsyth South, Melbourne See map
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Spartans Gym & Fitness
255 Colchester Rd, Kilsyth South VIC 3137, Australia
+61 3 9761 5077+61 3 9761 5077Call to book
Spartans Reformer Pilates
257 Colchester Rd, Kilsyth VIC 3137, Australia
+61 423 701 461+61 423 701 461Call to bookSauna
Spa Package
HiVibe Fitness
2/124 Canterbury Rd, Kilsyth South VIC 3137, Australia
+61 409 670 424+61 409 670 424Call to bookPersonal Training
Spartans Warrior Zone
Unit 1/257 Colchester Rd, Kilsyth South VIC 3137, Australia
+61 481 613 137+61 481 613 137Call to book
FEMME Fitness Hub
Unit 1/257 Colchester Rd, Kilsyth South VIC 3137, Australia
+61 473 810 932+61 473 810 932Call to bookPersonal Training
Form & Practice - Olinda
1542 Mount Dandenong Tourist Rd, Olinda VIC 3788, Australia
+61 3 9751 0400+61 3 9751 0400Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
PHYSIO ELEMENTS Kilsyth
552 Mt Dandenong Rd, Kilsyth VIC 3137, Australia
+61 3 9729 7777+61 3 9729 7777Call to bookPhysiotherapy
Dry Needling
FS8 Bayswater North
Unit 1/96 Canterbury Rd, Bayswater North VIC 3153, Australia
+61 430 112 640+61 430 112 640Call to book
Fitness Foundry Ferntree Gully
98 Station St, Ferntree Gully VIC 3156, Australia
+61 405 662 799+61 405 662 799Call to bookPersonal Training
LOKL Gym Boronia
shop 3/216 Dorset Rd, Boronia VIC 3155, Australia
+61 447 447 898+61 447 447 898Call to book
BFT Bayswater
745 Mountain Hwy, Bayswater VIC 3153, Australia
+61 434 222 677+61 434 222 677Call to book
Prime Fitness Group Training
32 Sydney Rd, Bayswater VIC 3153, Australia
+61 404 773 784+61 404 773 784Call to book
Breaking Barriers Fitness Coaching
32 Sydney Rd, Bayswater VIC 3153, Australia
+61 409 535 940+61 409 535 940Call to bookPersonal Training
BFT Croydon
518-520 Dorset Rd, Croydon South VIC 3136, Australia
+61 421 578 242+61 421 578 242Call to bookNext Level Fitness Ferntree Gully
1-3/170 Underwood Rd, Ferntree Gully VIC 3156, Australia
+61 412 652 036+61 412 652 036Call to book
Strong & Stable
383 Forest Rd, The Basin VIC 3154, Australia
+61 3 9762 0976+61 3 9762 0976Call to bookPersonal Training
Evolve Training
313 Bayswater Rd, Bayswater North VIC 3153, Australia
+61 415 110 118+61 415 110 118Call to bookPersonal Training
The Compound Training Bayswater North
26/172 Canterbury Rd, Bayswater North VIC 3153, Australia
+61 438 570 083+61 438 570 083Call to book
Busybodies Lifestyle + Wellness
29 Erica Ave, Boronia VIC 3155, Australia
+61 3 9762 2222+61 3 9762 2222Call to book
Powerhouse Gym
Unit 5/193 Canterbury Rd, Bayswater North VIC 3153, Australia
+61 3 9720 5738+61 3 9720 5738Call to book
Pelvic Strength Physiotherapy
293 Dorset Rd, Croydon VIC 3136, Australia
+61 3 9724 9755+61 3 9724 9755Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Melbourne Muscle Gym
Bayswater, 379 Bayswater Rd, Bayswater North VIC 3153, Australia
+61 424 963 788+61 424 963 788Call to book
Fight Militia Academy
32 Sydney Rd, Bayswater VIC 3153, Australia
+61 402 776 446+61 402 776 446Call to bookPersonal Training
Enrg Fitness
3/115 Canterbury Rd, Kilsyth VIC 3137, Australia
+61 458 852 425+61 458 852 425Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kilsyth South averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kilsyth South with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Kilsyth South. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So if you fancy sampling some self-care in Kilsyth South, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Kilsyth South costs between $40 and $275. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 15 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Australia, you can take us with you on the go. We'll be your new pocket pal at home or away.
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