Best Personal Trainers Near Me in Epping, Melbourne
Venues offering Personal Trainers in Epping, Melbourne See map
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FS8 Epping Vic
Unit 8/58 Willandra Dr, Epping VIC 3076, Australia
+61 405 262 630+61 405 262 630Call to book
The Strength & Rehab HQ
102/8 Childs Rd, Epping VIC 3076, Australia
+61 3 7020 7451+61 3 7020 7451Call to bookPhysiotherapy
Bodylab Fitness Club
2 Jovic Rd, Epping VIC 3076, Australia
+61 400 005 130+61 400 005 130Call to book
Move Body Wellness - The Hot Hub
6 Alysam St, Epping VIC 3076, Australia
+61 437 409 808+61 437 409 808Call to book
Body Revival Health & Fitness
11/74 Willandra Dr, Epping VIC 3076, Australia
+61 3 8405 3274+61 3 8405 3274Call to bookPersonal Training
Fernwood Fitness
Unit 5/500 High St, Epping VIC 3076, Australia
+61 3 7023 5788+61 3 7023 5788Call to bookPersonal Training
Crunch Fitness
Shop 245A/571-583 High St, Epping VIC 3076, Australia
+61 3 8692 8103+61 3 8692 8103Call to book
Jetts Lyndarum
Shop 7,1 Lyndarum Drive, Epping Rd, VIC 3076, Australia
+61 3 8401 3947+61 3 8401 3947Call to bookNorthside Strength & Conditioning
2A Newton Dr, Somerton VIC 3062, Australia
+61 417 120 854+61 417 120 854Call to book
K1 Kingdom Boxing Fitness and Kickboxing
18 Patrick St, Campbellfield VIC 3044, Australia
+61 414 256 797+61 414 256 797Call to bookPersonal Training
The Fitness Workshop - Lalor Gym
4/53 Mosaic Dr, Lalor VIC 3075, Australia
+61 423 292 154+61 423 292 154Call to bookWeight Loss Program
Mill Park Leisure
33 Morang Dr, Mill Park VIC 3082, Australia
+61 3 8432 7600+61 3 8432 7600Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Epping averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Epping with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Epping, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
So hello Epping. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Epping. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $40 and $275 in Epping. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Find yourself being treated by the best of the best. Whether you're at home in Epping, Australia, or taking a well-deserved holiday, there are 450,000 beauty, hair and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class schedule maker. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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