Best Personal Trainers near me in Lalor, Melbourne
One venue offering Personal Trainers in Lalor, Melbourne See map
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The Fitness Workshop - Lalor Gym
4/53 Mosaic Dr, Lalor VIC 3075, Australia
+61 423 292 154+61 423 292 154Call to bookWeight Loss Program
FS8 Epping Vic
Unit 8/58 Willandra Dr, Epping VIC 3076, Australia
+61 405 262 630+61 405 262 630Call to book
FIT Academy
1/324 Settlement Rd, Thomastown VIC 3074, Australia
+61 408 703 883+61 408 703 883Call to book
Accardi Barbell Club
4/20Q Graduate Rd, Bundoora VIC 3083, Australia
+61 408 684 266+61 408 684 266Call to book
Bodylab Fitness Club
2 Jovic Rd, Epping VIC 3076, Australia
+61 400 005 130+61 400 005 130Call to book
Move Body Wellness - The Hot Hub
6 Alysam St, Epping VIC 3076, Australia
+61 437 409 808+61 437 409 808Call to book
Elite Fitness Female Studio
Factory 6/58 Mahoneys Rd, Thomastown VIC 3074, Australia
+61 403 121 548+61 403 121 548Call to book
K1 Kingdom Boxing Fitness and Kickboxing
18 Patrick St, Campbellfield VIC 3044, Australia
+61 414 256 797+61 414 256 797Call to bookPersonal Training
Body Revival Strength & Performance
1/7 Dalton Rd, Thomastown VIC 3074, Australia
+61 3 8405 3274+61 3 8405 3274Call to bookWeight Loss Program
Body Sculpting
Body Revival Health & Fitness
11/74 Willandra Dr, Epping VIC 3076, Australia
+61 3 8405 3274+61 3 8405 3274Call to bookPersonal Training
LTYB Bundoora
30 Janefield Dr, Bundoora VIC 3083, Australia
+61 3 8456 0044+61 3 8456 0044Call to book
Proactive Self Defence
8/20 Brock St, Thomastown VIC 3074, Australia
+61 416 806 221+61 416 806 221Call to bookPersonal Training
Fernwood Fitness
Unit 5/500 High St, Epping VIC 3076, Australia
+61 3 7023 5788+61 3 7023 5788Call to bookPersonal Training
Derrimut 24:7 Gym - Thomastown
187-205 Settlement Rd, Thomastown VIC 3074, Australia
+61 3 9464 0800+61 3 9464 0800Call to book
Mill Park Leisure
33 Morang Dr, Mill Park VIC 3082, Australia
+61 3 8432 7600+61 3 8432 7600Call to bookClub Lime Thomastown
262 Settlement Rd, Thomastown VIC 3074, Australia
+61 3 8822 6007+61 3 8822 6007Call to book
Zap Fitness 24/7 Lyndarum
7/1 Lyndarum Dr, Epping VIC 3076, Australia
+61 1300 927 348+61 1300 927 348Call to bookTop reviews of Personal Trainers near you in Lalor
5.0
Average of 2 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lalor averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lalor with Fresha
Booking your next personal training session in Lalor with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We're ready to rave about our personal trainers in Lalor. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $100 on average to get started in Lalor, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking platform for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Lalor, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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