Best Personal Trainers Near Me in Chelsea, Melbourne
Venues offering Personal Trainers in Chelsea, Melbourne See map
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The Strong Hub
29 Sherwood Ave, Chelsea VIC 3196, Australia
+61 416 029 533+61 416 029 533Call to bookPersonal Training
KX Pilates Chelsea
2/450 Nepean Hwy, Chelsea VIC 3196, Australia
+61 3 9776 1501+61 3 9776 1501Call to book
Back In Motion Physio Aspendale Gardens
1 Forbes Dr, Aspendale Gardens VIC 3195, Australia
+61 3 9580 1985+61 3 9580 1985Call to bookPhysiotherapy
Dry Needling
The Box Chelsea
3/2 Hartwood Ct, Chelsea Heights VIC 3196, Australia
+61 493 075 591+61 493 075 591Call to book
Daley Nutrition & Personal Training
1 Gov Arthur Dr, Patterson Lakes VIC 3197, Australia
+61 466 471 142+61 466 471 142Call to book
Fitness Edge Personal Training
Unit 20/310-312 Governor Rd, Braeside VIC 3195, Australia
+61 426 699 202+61 426 699 202Call to book
Flex Outdoor Fitness
7 Haig Ave, Edithvale VIC 3196, Australia
+61 478 022 718+61 478 022 718Call to bookPersonal Training
Soul BARRE
100 Gladesville Blvd Suite 5, Level One, Patterson Lakes VIC 3197, Australia
+61 408 399 108+61 408 399 108Call to bookKennedy's Health and Fitness
Unit 4/11 Ashley Park Dr, Chelsea Heights VIC 3196, Australia
+61 3 9776 1965+61 3 9776 1965Call to book
Oslo Health and Fitness Aspendale Gardens 24/7
11-33 Narelle Dr, Aspendale Gardens VIC 3195, Australia
+61 450 523 195+61 450 523 195Call to book
Goodlife Health Clubs Chelsea Heights
93 Wells Rd, Chelsea Heights VIC 3196, Australia
+61 3 9782 7200+61 3 9782 7200Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Chelsea averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Chelsea with Fresha
Book a personal training session in Chelsea as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Chelsea. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Chelsea. Prices start at $40, and a PT session lasts 1 hour on average.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Chelsea, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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