Personal Training Griffith

Best Personal Trainers near me in Griffith, Canberra

One venue offering Personal Trainers in Griffith, Canberra See map

Hale Recovery

4.9

(21)

10-14 Macquarie Street, Barton, 2600, Australian Capital Territory

Cold Plunge

30min

$40

NormaTec Compression Boots

30min - 1h

$35

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See all

Call to book

Studio Pilates International Manuka

T19, Manuka Terrace S/C, 18 Flinders Way, Griffith ACT 2603, Australia

+61 403 517 542 +61 403 517 542 Call to book

THE DEN Canberra

70 Kent St, Deakin ACT 2600, Australia

+61 405 415 187 +61 405 415 187 Call to book

Hale Gym & Day Spa

10-14 Macquarie St, Barton ACT 2600, Australia

+61 2 6188 3299 +61 2 6188 3299 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

SportsTec Clinic Physiotherapy & Rehabilitation

81/71 Giles St, Kingston ACT 2604, Australia

+61 2 6156 1308 +61 2 6156 1308 Call to book

Physical Therapy

Dry Needling

Rfmr Pilates

Within (Alive Health and Fitness, 61 Jerrabomberra Ave, Narrabundah ACT 2604, Australia

+61 490 767 509 +61 490 767 509 Call to book

Canberra Mixed Martial Arts

3/26 Garran Pl, Garran ACT 2605, Australia

+61 472 544 171 +61 472 544 171 Call to book

Personal Training

Burley Strength

Unit 9/145 Gladstone St, Fyshwick ACT 2609, Australia

+61 438 421 992 +61 438 421 992 Call to book

D1M1 FITNESS

17/19 Wollongong St, Fyshwick ACT 2609, Australia

+61 451 680 098 +61 451 680 098 Call to book

Personal Training

Torque Physiotherapy

Manuka Medical Centre, 19 Furneaux St, Griffith ACT 2603, Australia

+61 2 6295 8045 +61 2 6295 8045 Call to book

Physical Therapy

Dry Needling

Stockade Training Centre

9 Kembla St, Fyshwick ACT 2609, Australia

+61 424 123 039 +61 424 123 039 Call to book

Personal Training

RESET Strength & Sports Recovery Centre

17/19 Wollongong St, Fyshwick ACT 2609, Australia

+61 2 6280 8564 +61 2 6280 8564 Call to book

Couples Massage

Relaxing Massage

Remedial Massage

Reflexology

Alive Health & Fitness

and, Cnr. Hindmarsh Dr, 61 Jerrabomberra Ave, Narrabundah ACT 2604, Australia

+61 2 6295 9500 +61 2 6295 9500 Call to book

Exercise Physiology - Level Above Health and Fitness

23 Kennedy St, Kingston ACT 2604, Australia

+61 434 069 962 +61 434 069 962 Call to book

SpeedFit Kingston

6/81 Giles St, Kingston ACT 2604, Australia

+61 2 6190 8895 +61 2 6190 8895 Call to book

Xavier Stravens Personal Training

19 Wollongong St, Fyshwick ACT 2609, Australia

+61 434 670 859 +61 434 670 859 Call to book

Personal Training

Community Fitness Canberra

21/151-155 Gladstone St, Fyshwick ACT 2609, Australia

+61 402 564 022 +61 402 564 022 Call to book

Fit2Gether

Level 1/47 Newcastle St, Fyshwick ACT 2609, Australia

+61 450 579 225 +61 450 579 225 Call to book

Personal Training

Nathan's Mobile PT

Unit 9/24 Iron Knob St, Fyshwick ACT 2609, Australia

+61 483 969 048 +61 483 969 048 Call to book

Personal Training

RYZE Lifestyle & Performance

20 Whyalla St, Fyshwick ACT 2609, Australia

+61 417 888 993 +61 417 888 993 Call to book

Sound CBR | Women's Health | Physiotherapy | Yoga & Pilates

Governor Place, Unit 175/44 Macquarie St, Barton ACT 2600, Australia

+61 2 6152 1388 +61 2 6152 1388 Call to book

Physical Therapy

Dry Needling

Acupuncture

VF Health and Fitness

29/31 Townsville St, Fyshwick ACT 2609, Australia

+61 466 646 938 +61 466 646 938 Call to book

Southern Cross Women’s Gym Phillip

Stellar Canberra, Level 4/50 Launceston St, Phillip ACT 2606, Australia

+61 2 6283 7340 +61 2 6283 7340 Call to book

Personal Training

Club Lime Curtin

Curtin Shops, Curtin Shops, Basement Level1, Basement/1 Curtin Pl, Curtin ACT 2605, Australia

+61 2 6123 0696 +61 2 6123 0696 Call to book

A Tiny Studio

15 Coranderrk St, Canberra ACT 2601, Australia

+61 400 256 167 +61 400 256 167 Call to book

Personal Training

Eighty8 HP Brindabella

Canberra Airport, 17 Brindabella Cct, Canberra Airport ACT 2609, Australia

+61 400 600 498 +61 400 600 498 Call to book

Psycle Life Kingston Foreshore

50 Eastlake Parade, Kingston ACT 2604, Australia

+61 2 6163 8097 +61 2 6163 8097 Call to book

Club Lime Campbell

59 Constitution Ave, Campbell ACT 2612, Australia

+61 131244 +61 131244 Call to book

Club Lime Fyshwick

84 Newcastle St, Fyshwick ACT 2609, Australia

+61 2 5104 4430 +61 2 5104 4430 Call to book

Club Lime Kingston

23 Kennedy St, Kingston ACT 2604, Australia

+61 2 6123 0688 +61 2 6123 0688 Call to book

B.FIRM Outdoor Activity Centre

250 Narrabundah Ln, Symonston ACT 2603, Australia

+61 418 225 525 +61 418 225 525 Call to book

Club Lime Constitution Place

1 Constitution Ave, Canberra ACT 2601, Australia

+61 2 5104 4422 +61 2 5104 4422 Call to book

Top reviews of Personal Trainers near you in Griffith

4.0

Average of 21 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Griffith averages at around $45.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Griffith with Fresha

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Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.

Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $45 for personal training sessions in Griffith.

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