Best Personal Trainers Near Me in Cairns North, Cairns
One venue offering Personal Trainers in Cairns North, Cairns See map
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Xtreme Hip Hop Step Cairns
Cairns State High School Dance Studio, Grafton St, Cairns North QLD 4870, Australia
+61 401 973 613+61 401 973 613Call to book
Think Fitness
217 Sheridan St, Cairns North QLD 4870, Australia
+61 7 4242 4604+61 7 4242 4604Call to book
Studio Pilates International Cairns
16-22 Village Lane, 20 Lake St, Cairns City QLD 4870, Australia
+61 7 4041 4140+61 7 4041 4140Call to book
Iron Strength Power & Performance
Shed 2/81 Fearnley St, Portsmith QLD 4870, Australia
+61 423 531 278+61 423 531 278Call to bookPersonal Training
Fitstop Cairns
Shop 23/131-145 Draper St, Portsmith QLD 4870, Australia
+61 468 444 460+61 468 444 460Call to book
Body Relate Massage and Coaching
Unit 1/10 Crathern Cl, Edge Hill QLD 4870, Australia
+61 437 346 474+61 437 346 474Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
The Yoga School
14/159-161 Pease St Piccones Shopping Village, Manoora QLD 4870, Australia
+61 412 499 700+61 412 499 700Call to book
Peakperformance365
World Gym Cairns, DFO - 274 Mulgrave Rd, Cairns QLD 4870, Australia
+61 409 610 443+61 409 610 443Call to bookPersonal Training
Total Fitness Management
146 McLeod St, Cairns City QLD 4870, Australia
+61 427 628 935+61 427 628 935Call to bookPersonal Training
NOFOMO Gym Cairns
157-173 Mulgrave Rd Shop18B, Showgrounds Shopping Centre, Bungalow QLD 4870, Australia
+61 449 778 086+61 449 778 086Call to book
Tropic State Pilates
3 Reservoir Rd, Manoora QLD 4870, Australia
+61 474 205 635+61 474 205 635Call to book
Form Physio and Fitness
18 McKinlay St, Whitfield QLD 4870, Australia
+61 407 671 864+61 407 671 864Call to book
Balance Performance Centre
82 Lake St, Cairns City QLD 4870, Australia
+61 466 284 154+61 466 284 154Call to book
Studio A Health and Fitness
9A/92 Pease St, Manoora QLD 4870, Australia
+61 488 601 520+61 488 601 520Call to bookPersonal Training
Shoshin Movement Studio
Level 2/82 Grafton St, Cairns City QLD 4870, Australia
+61 423 724 966+61 423 724 966Call to bookPersonal Training
World Gym Cairns
274 Mulgrave Rd, Cairns City QLD 4870, Australia
+61 7 4051 5066+61 7 4051 5066Call to book
Cairns Esplanade Fitness Station (Green Gym)
120 Esplanade, Cairns City QLD 4870, Australia
+61 7 4044 3715+61 7 4044 3715Call to book
PhyxMe Physiotherapy & Rehabilitation (Edge Hill)
Piccones Shopping Village, Pease St, Edge Hill QLD 4870, Australia
+61 7 4053 4343+61 7 4053 4343Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Your Fitness Cairns
39 Grafton St, Cairns City QLD 4870, Australia
+61 7 4041 2938+61 7 4041 2938Call to bookPersonal Training
Five Star Fitness Earlville
537 Mulgrave Rd, Earlville QLD 4870, Australia
+61 460 415 647+61 460 415 647Call to bookGenesis Westcourt Sportsworld
268 Gatton St, Westcourt QLD 4870, Australia
+61 7 4051 2863+61 7 4051 2863Call to book
Concise X Training
39/43 Grafton St, Cairns City QLD 4870, Australia
+61 7 4041 2938+61 7 4041 2938Call to bookPersonal Training
Genesis Health and Fitness Cairns City
113 Lake St, Cairns City QLD 4870, Australia
+61 7 4040 5000+61 7 4040 5000Call to bookActive Health Club
159 Pease St, Edge Hill QLD 4870, Australia
+61 7 4053 8600+61 7 4053 8600Call to bookTop reviews of Personal Trainers near you in Cairns North
4.9
Average of 1,585 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cairns North averages at around $65.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cairns North with Fresha
Top-rated personal trainers in Cairns North: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So let's get down to business. And in Cairns North, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Cairns North.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 30 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $65, and you can book with a tap on the Fresha mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Cairns North personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free program to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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