Best Personal Trainers near me in Cairns City, Cairns
Choose from 2 venues offering Personal Trainers near you in Cairns City, Cairns See map
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Studio Pilates International Cairns
16-22 Village Lane, 20 Lake St, Cairns City QLD 4870, Australia
+61 7 4041 4140+61 7 4041 4140Call to book
Balance Performance Centre
82 Lake St, Cairns City QLD 4870, Australia
+61 466 284 154+61 466 284 154Call to book
Shoshin Movement Studio
Level 2/82 Grafton St, Cairns City QLD 4870, Australia
+61 423 724 966+61 423 724 966Call to bookPersonal Training
Cairns Esplanade Fitness Station (Green Gym)
120 Esplanade, Cairns City QLD 4870, Australia
+61 7 4044 3715+61 7 4044 3715Call to book
Concise X Training
39/43 Grafton St, Cairns City QLD 4870, Australia
+61 7 4041 2938+61 7 4041 2938Call to bookPersonal Training
Genesis Health + Fitness Cairns City
113 Lake St, Cairns City QLD 4870, Australia
+61 7 4040 5000+61 7 4040 5000Call to book
Your Fitness Cairns
39 Grafton St, Cairns City QLD 4870, Australia
+61 7 4041 2938+61 7 4041 2938Call to bookPersonal Training
Iron Strength Power & Performance
Shed 2/81 Fearnley St, Portsmith QLD 4870, Australia
+61 423 531 278+61 423 531 278Call to bookPersonal Training
ZeroW Cairns | Powerlifting & Strength Gym in Bungalow, Cairns
183 Mulgrave Rd, Bungalow QLD 4870, Australia
+61 407 372 531+61 407 372 531Call to book
Fitstop Cairns
Shop 23/131-145 Draper St, Portsmith QLD 4870, Australia
+61 468 444 460+61 468 444 460Call to book
Body Relate Shiatsu Massage and Coaching
7/132 Collins Ave, Edge Hill QLD 4870, Australia
+61 437 346 474+61 437 346 474Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Remedial Massage
Peakperformance365 Personal Training
World Gym Cairns, DFO - 274 Mulgrave Rd, Cairns QLD 4870, Australia
+61 409 610 443+61 409 610 443Call to bookPersonal Training
The Yoga School
14/159-161 Pease St Piccones Shopping Village, Manoora QLD 4870, Australia
+61 412 499 700+61 412 499 700Call to book
Total Fitness Management
91 Macnamara St, Manunda QLD 4870, Australia
+61 427 628 935+61 427 628 935Call to bookPersonal Training
Tropic State Pilates
Unit 7/261-273 McCormack St, Manunda QLD 4870, Australia
+61 474 205 635+61 474 205 635Call to book
NOFOMO Gym Cairns
157-173 Mulgrave Rd Shop18B, Showgrounds Shopping Centre, Bungalow QLD 4870, Australia
+61 449 778 086+61 449 778 086Call to book
Xtreme Hip Hop Step Cairns
Cairns State High School Dance Studio, Grafton St, Cairns North QLD 4870, Australia
+61 401 973 613+61 401 973 613Call to book
Train with Jane Pilates in Cairns
17 Anderson St, Manunda QLD 4870, Australia
+61 411 384 566+61 411 384 566Call to book
Studio A Health and Fitness
9A/92 Pease St, Manoora QLD 4870, Australia
+61 488 601 520+61 488 601 520Call to bookPersonal Training
World Gym Cairns
274 Mulgrave Rd, Cairns City QLD 4870, Australia
+61 7 4051 5066+61 7 4051 5066Call to bookPersonal Training
PhyxMe Physiotherapy & Rehabilitation
Piccones Shopping Village, Pease St, Edge Hill QLD 4870, Australia
+61 7 4053 4343+61 7 4053 4343Call to bookPhysiotherapy
Dry Needling
Think Fitness
217 Sheridan St, Cairns North QLD 4870, Australia
+61 421 837 269+61 421 837 269Call to bookGenesis Health + Fitness Manunda Sportsworld
268 Gatton St, Manunda QLD 4870, Australia
+61 7 4051 2863+61 7 4051 2863Call to bookPersonal Training
Five Star Fitness Earlville
537 Mulgrave Rd, Earlville QLD 4870, Australia
+61 460 415 647+61 460 415 647Call to bookActive Health Club
159 Pease St, Edge Hill QLD 4870, Australia
+61 7 4053 8600+61 7 4053 8600Call to bookTop reviews of Personal Trainers near you in Cairns City
4.0
Average of 2,806 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cairns City averages at around $65.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cairns City with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Cairns City and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Life's too short to be searching for the best beauty, massage and weight loss treatments in Cairns City all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Cairns City and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Cairns City. Prices start at $25, and a PT session lasts 30 minutes on average.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Cairns City, Australia, all trust Fresha's professional personal trainer scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Cairns City salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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