Best Personal Trainers near me in Whitfield, Cairns
Choose from 2 venues offering Personal Trainers near you in Whitfield, Cairns See map
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Form Physio and Fitness
18 McKinlay St, Whitfield QLD 4870, Australia
+61 407 671 864+61 407 671 864Call to book
World Gym Cairns
274 Mulgrave Rd, Cairns City QLD 4870, Australia
+61 7 4051 5066+61 7 4051 5066Call to bookPersonal Training
ZeroW Cairns | Powerlifting & Strength Gym in Bungalow, Cairns
183 Mulgrave Rd, Bungalow QLD 4870, Australia
+61 407 372 531+61 407 372 531Call to book
Body Relate Shiatsu Massage and Coaching
7/132 Collins Ave, Edge Hill QLD 4870, Australia
+61 437 346 474+61 437 346 474Call to bookThai Massage
Therapeutic Massage
Back Massage
Couples Massage
Genesis Health + Fitness Redlynch
Redlynch Central Sports Stadium 3 Chelsea Lane, Redlynch QLD 4870, Australia
+61 7 4245 9800+61 7 4245 9800Call to book
Total Fitness Management
91 Macnamara St, Manunda QLD 4870, Australia
+61 427 628 935+61 427 628 935Call to bookPersonal Training
The Yoga School
14/159-161 Pease St Piccones Shopping Village, Manoora QLD 4870, Australia
+61 412 499 700+61 412 499 700Call to book
Peakperformance365 Personal Training
World Gym Cairns, DFO - 274 Mulgrave Rd, Cairns QLD 4870, Australia
+61 409 610 443+61 409 610 443Call to bookPersonal Training
NOFOMO Gym Cairns
157-173 Mulgrave Rd Shop18B, Showgrounds Shopping Centre, Bungalow QLD 4870, Australia
+61 449 778 086+61 449 778 086Call to book
Studio A Health and Fitness
9A/92 Pease St, Manoora QLD 4870, Australia
+61 488 601 520+61 488 601 520Call to bookPersonal Training
Tropic State Pilates
Unit 7/261-273 McCormack St, Manunda QLD 4870, Australia
+61 474 205 635+61 474 205 635Call to book
Train with Jane Pilates in Cairns
17 Anderson St, Manunda QLD 4870, Australia
+61 411 384 566+61 411 384 566Call to book
Xtreme Hip Hop Step Cairns
Cairns State High School Dance Studio, Grafton St, Cairns North QLD 4870, Australia
+61 401 973 613+61 401 973 613Call to book
Kintsugi Pilates Cairns
Old Cassowary St, Freshwater QLD 4870, Australia
+61 419 637 087+61 419 637 087Call to book
PhyxMe Physiotherapy & Rehabilitation
Piccones Shopping Village, Pease St, Edge Hill QLD 4870, Australia
+61 7 4053 4343+61 7 4053 4343Call to bookPhysiotherapy
Dry Needling
Genesis Health + Fitness Manunda Sportsworld
268 Gatton St, Manunda QLD 4870, Australia
+61 7 4051 2863+61 7 4051 2863Call to bookPersonal Training
Think Fitness
217 Sheridan St, Cairns North QLD 4870, Australia
+61 421 837 269+61 421 837 269Call to bookActive Health Club
159 Pease St, Edge Hill QLD 4870, Australia
+61 7 4053 8600+61 7 4053 8600Call to bookTop reviews of Personal Trainers near you in Whitfield
4.0
Average of 292 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Whitfield averages at around $65.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Whitfield with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and wellness appointment with Fresha. With us you can simply search around Whitfield, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We're off to a flying start in Whitfield, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $25 for personal training sessions in Whitfield.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free program for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Whitfield, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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