Best Personal Trainers near me in Manoora, Cairns
Choose from 3 venues offering Personal Trainers near you in Manoora, Cairns See map
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The Yoga School
14/159-161 Pease St Piccones Shopping Village, Manoora QLD 4870, Australia
+61 412 499 700+61 412 499 700Call to book
Studio A Health and Fitness
9A/92 Pease St, Manoora QLD 4870, Australia
+61 488 601 520+61 488 601 520Call to bookPersonal Training
PhyxMe Physiotherapy & Rehabilitation
Piccones Shopping Village, Pease St, Edge Hill QLD 4870, Australia
+61 7 4053 4343+61 7 4053 4343Call to bookPhysiotherapy
Dry Needling
Active Health Club
159 Pease St, Edge Hill QLD 4870, Australia
+61 7 4053 8600+61 7 4053 8600Call to book
Studio Pilates International Cairns
16-22 Village Lane, 20 Lake St, Cairns City QLD 4870, Australia
+61 7 4041 4140+61 7 4041 4140Call to book
Iron Strength Power & Performance
Shed 2/81 Fearnley St, Portsmith QLD 4870, Australia
+61 423 531 278+61 423 531 278Call to bookPersonal Training
ZeroW Cairns | Powerlifting & Strength Gym in Bungalow, Cairns
183 Mulgrave Rd, Bungalow QLD 4870, Australia
+61 407 372 531+61 407 372 531Call to book
Fitstop Cairns
Shop 23/131-145 Draper St, Portsmith QLD 4870, Australia
+61 468 444 460+61 468 444 460Call to book
Body Relate Shiatsu Massage and Coaching
7/132 Collins Ave, Edge Hill QLD 4870, Australia
+61 437 346 474+61 437 346 474Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Remedial Massage
Peakperformance365 Personal Training
World Gym Cairns, DFO - 274 Mulgrave Rd, Cairns QLD 4870, Australia
+61 409 610 443+61 409 610 443Call to bookPersonal Training
Total Fitness Management
91 Macnamara St, Manunda QLD 4870, Australia
+61 427 628 935+61 427 628 935Call to bookPersonal Training
Tropic State Pilates
Unit 7/261-273 McCormack St, Manunda QLD 4870, Australia
+61 474 205 635+61 474 205 635Call to book
NOFOMO Gym Cairns
157-173 Mulgrave Rd Shop18B, Showgrounds Shopping Centre, Bungalow QLD 4870, Australia
+61 449 778 086+61 449 778 086Call to book
Kintsugi Pilates Cairns
Old Cassowary St, Freshwater QLD 4870, Australia
+61 419 637 087+61 419 637 087Call to book
Xtreme Hip Hop Step Cairns
Cairns State High School Dance Studio, Grafton St, Cairns North QLD 4870, Australia
+61 401 973 613+61 401 973 613Call to book
Train with Jane Pilates in Cairns
17 Anderson St, Manunda QLD 4870, Australia
+61 411 384 566+61 411 384 566Call to book
Form Physio and Fitness
18 McKinlay St, Whitfield QLD 4870, Australia
+61 407 671 864+61 407 671 864Call to book
Balance Performance Centre
82 Lake St, Cairns City QLD 4870, Australia
+61 466 284 154+61 466 284 154Call to book
Genesis Health + Fitness Redlynch
Redlynch Central Sports Stadium 3 Chelsea Lane, Redlynch QLD 4870, Australia
+61 7 4245 9800+61 7 4245 9800Call to bookWorld Gym Cairns
274 Mulgrave Rd, Cairns City QLD 4870, Australia
+61 7 4051 5066+61 7 4051 5066Call to bookPersonal Training
Shoshin Movement Studio
Level 2/82 Grafton St, Cairns City QLD 4870, Australia
+61 423 724 966+61 423 724 966Call to bookPersonal Training
Cairns Esplanade Fitness Station (Green Gym)
120 Esplanade, Cairns City QLD 4870, Australia
+61 7 4044 3715+61 7 4044 3715Call to book
Think Fitness
217 Sheridan St, Cairns North QLD 4870, Australia
+61 421 837 269+61 421 837 269Call to bookGenesis Health + Fitness Manunda Sportsworld
268 Gatton St, Manunda QLD 4870, Australia
+61 7 4051 2863+61 7 4051 2863Call to bookPersonal Training
Concise X Training
39/43 Grafton St, Cairns City QLD 4870, Australia
+61 7 4041 2938+61 7 4041 2938Call to bookPersonal Training
Five Star Fitness Earlville
537 Mulgrave Rd, Earlville QLD 4870, Australia
+61 460 415 647+61 460 415 647Call to book
Genesis Health + Fitness Cairns City
113 Lake St, Cairns City QLD 4870, Australia
+61 7 4040 5000+61 7 4040 5000Call to book
Your Fitness Cairns
39 Grafton St, Cairns City QLD 4870, Australia
+61 7 4041 2938+61 7 4041 2938Call to bookPersonal Training
Top reviews of Personal Trainers near you in Manoora
4.0
Average of 2,859 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Manoora averages at around $65.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Manoora with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Manoora, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Manoora area. Plus salons and clinics in Manoora have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $25 in Manoora.
So grab your next appointment in Manoora, Australia. With 450,000 stylists and professionals already powering their business with our free schedule maker, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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