Best Personal Trainers Near Me in Woree, Cairns
One venue offering Personal Trainers in Woree, Cairns See map
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Train with Jane Pilates in Cairns
Shop 13/6-8 Charlotte Cl, Woree QLD 4868, Australia
+61 411 384 566+61 411 384 566Call to book
EFM Health Club Gym Cairns South
St Mary's Catholic College, 53-63 Anderson Rd, Woree QLD 4868, Australia
+61 412 173 764+61 412 173 764Call to bookPersonal Training
Studio Pilates International Cairns
16-22 Village Lane, 20 Lake St, Cairns City QLD 4870, Australia
+61 7 4041 4140+61 7 4041 4140Call to book
Iron Strength Power & Performance
Shed 2/81 Fearnley St, Portsmith QLD 4870, Australia
+61 423 531 278+61 423 531 278Call to bookPersonal Training
Fitstop Cairns
Shop 23/131-145 Draper St, Portsmith QLD 4870, Australia
+61 468 444 460+61 468 444 460Call to book
UBX Mount Sheridan
106 Barnard Dr, Mount Sheridan QLD 4868, Australia
+61 448 569 125+61 448 569 125Call to bookPersonal Training
Total Fitness Management
146 McLeod St, Cairns City QLD 4870, Australia
+61 427 628 935+61 427 628 935Call to bookPersonal Training
The Yoga School
14/159-161 Pease St Piccones Shopping Village, Manoora QLD 4870, Australia
+61 412 499 700+61 412 499 700Call to book
Peakperformance365
World Gym Cairns, DFO - 274 Mulgrave Rd, Cairns QLD 4870, Australia
+61 409 610 443+61 409 610 443Call to bookPersonal Training
Tropic State Pilates
3 Reservoir Rd, Manoora QLD 4870, Australia
+61 474 205 635+61 474 205 635Call to book
NOFOMO Gym Cairns
157-173 Mulgrave Rd Shop18B, Showgrounds Shopping Centre, Bungalow QLD 4870, Australia
+61 449 778 086+61 449 778 086Call to book
Remedi. Physical Therapy
8 Kimba Cl, White Rock QLD 4868, Australia
+61 406 758 504+61 406 758 504Call to bookPersonal Training
Xtreme Hip Hop Step Cairns
Cairns State High School Dance Studio, Grafton St, Cairns North QLD 4870, Australia
+61 401 973 613+61 401 973 613Call to book
Balance Performance Centre
82 Lake St, Cairns City QLD 4870, Australia
+61 466 284 154+61 466 284 154Call to book
Studio A Health and Fitness
9A/92 Pease St, Manoora QLD 4870, Australia
+61 488 601 520+61 488 601 520Call to bookPersonal Training
World Gym Cairns
274 Mulgrave Rd, Cairns City QLD 4870, Australia
+61 7 4051 5066+61 7 4051 5066Call to book
Shoshin Movement Studio
Level 2/82 Grafton St, Cairns City QLD 4870, Australia
+61 423 724 966+61 423 724 966Call to bookPersonal Training
Cairns Esplanade Fitness Station (Green Gym)
120 Esplanade, Cairns City QLD 4870, Australia
+61 7 4044 3715+61 7 4044 3715Call to book
PhyxMe Physiotherapy & Rehabilitation (Edge Hill)
Piccones Shopping Village, Pease St, Edge Hill QLD 4870, Australia
+61 7 4053 4343+61 7 4053 4343Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Your Fitness Cairns
39 Grafton St, Cairns City QLD 4870, Australia
+61 7 4041 2938+61 7 4041 2938Call to bookPersonal Training
Think Fitness
217 Sheridan St, Cairns North QLD 4870, Australia
+61 7 4242 4604+61 7 4242 4604Call to book
Five Star Fitness Earlville
537 Mulgrave Rd, Earlville QLD 4870, Australia
+61 460 415 647+61 460 415 647Call to book
Concise X Training
39/43 Grafton St, Cairns City QLD 4870, Australia
+61 7 4041 2938+61 7 4041 2938Call to bookPersonal Training
Genesis Westcourt Sportsworld
268 Gatton St, Westcourt QLD 4870, Australia
+61 7 4051 2863+61 7 4051 2863Call to book
Genesis Health and Fitness Cairns City
113 Lake St, Cairns City QLD 4870, Australia
+61 7 4040 5000+61 7 4040 5000Call to bookActive Health Club
159 Pease St, Edge Hill QLD 4870, Australia
+61 7 4053 8600+61 7 4053 8600Call to bookTop reviews of Personal Trainers near you in Woree
4.9
Average of 1,607 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Woree averages at around $65.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Woree with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and wellness appointment with Fresha. With us you can simply search around Woree, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Woree. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.9 stars. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $65 in Woree, and you should need between 30 minutes and 1 hour 15 minutes for a session.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked appointment booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Woree, Australia, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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