Best Personal Trainers near me in Aeroglen, Cairns
Choose from 2 venues offering Personal Trainers near you in Aeroglen, Cairns See map
Call to book
Body Relate Shiatsu Massage and Coaching
7/132 Collins Ave, Edge Hill QLD 4870, Australia
+61 437 346 474+61 437 346 474Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Genesis Health + Fitness Redlynch
Redlynch Central Sports Stadium 3 Chelsea Lane, Redlynch QLD 4870, Australia
+61 7 4245 9800+61 7 4245 9800Call to book
Genesis Health + Fitness Manunda Sportsworld
268 Gatton St, Manunda QLD 4870, Australia
+61 7 4051 2863+61 7 4051 2863Call to bookPersonal Training
Total Fitness Management
91 Macnamara St, Manunda QLD 4870, Australia
+61 427 628 935+61 427 628 935Call to bookPersonal Training
The Yoga School
14/159-161 Pease St Piccones Shopping Village, Manoora QLD 4870, Australia
+61 412 499 700+61 412 499 700Call to book
Studio A Health and Fitness
9A/92 Pease St, Manoora QLD 4870, Australia
+61 488 601 520+61 488 601 520Call to bookPersonal Training
Tropic State Pilates
Unit 7/261-273 McCormack St, Manunda QLD 4870, Australia
+61 474 205 635+61 474 205 635Call to book
Train with Jane Pilates in Cairns
17 Anderson St, Manunda QLD 4870, Australia
+61 411 384 566+61 411 384 566Call to book
Xtreme Hip Hop Step Cairns
Cairns State High School Dance Studio, Grafton St, Cairns North QLD 4870, Australia
+61 401 973 613+61 401 973 613Call to book
Kintsugi Pilates Cairns
Old Cassowary St, Freshwater QLD 4870, Australia
+61 419 637 087+61 419 637 087Call to book
Form Physio and Fitness
18 McKinlay St, Whitfield QLD 4870, Australia
+61 407 671 864+61 407 671 864Call to book
PhyxMe Physiotherapy & Rehabilitation
Piccones Shopping Village, Pease St, Edge Hill QLD 4870, Australia
+61 7 4053 4343+61 7 4053 4343Call to bookPhysiotherapy
Dry Needling
Active Health Club
159 Pease St, Edge Hill QLD 4870, Australia
+61 7 4053 8600+61 7 4053 8600Call to book
Think Fitness
217 Sheridan St, Cairns North QLD 4870, Australia
+61 421 837 269+61 421 837 269Call to bookCairns Esplanade Fitness Station (Green Gym)
120 Esplanade, Cairns City QLD 4870, Australia
+61 7 4044 3715+61 7 4044 3715Call to bookTop reviews of Personal Trainers near you in Aeroglen
4.0
Average of 370 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Aeroglen averages at around $65.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Aeroglen with Fresha
At Fresha we're making booking wellness, hair and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Aeroglen and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Aeroglen. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 15 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Aeroglen. Expect to pay around $65 on average for a session with a gym trainer or an outdoor training session.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Aeroglen, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in Aeroglen
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
