Best Personal Trainers Near Me in Bendigo
One venue offering Personal Trainers in Bendigo See map
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Silverback Strength Gym & Supplements
14-18 High St, Bendigo VIC 3550, Australia
+61 3 5441 8457+61 3 5441 8457Call to bookPersonal Training
Barre Society Bendigo - Pilates, Barre, Yoga & Dietitian
281A Hargreaves St, Bendigo VIC 3550, Australia
+61 3 8319 0910+61 3 8319 0910Call to bookBody Sculpting
Weight Loss Program
Gurri Wanyarra Wellbeing Centre
9 Browning St, Kangaroo Flat VIC 3555, Australia
+61 3 4431 1000+61 3 4431 1000Call to book
The Health Project
32 Marnie Rd, Kennington VIC 3550, Australia
+61 467 619 571+61 467 619 571Call to bookPersonal Training
Vitality Yoga
rear of, 39 Paterson St, Bendigo VIC 3550, Australia
+61 439 567 441+61 439 567 441Call to book
Fisica Personal Trainer
117 Neale St, Flora Hill VIC 3550, Australia
+61 498 260 562+61 498 260 562Call to bookPersonal Training
Oh, Hey! Pilates Bendigo
267 Lyttleton Terrace, Bendigo VIC 3550, Australia
405673490405673490Call to book
3D Physiotherapy & Pilates
107 Sternberg St, Kennington VIC 3550, Australia
+61 3 5406 0228+61 3 5406 0228Call to bookPhysiotherapy
Dry Needling
The Strongest Mum
71-73 Williamson St, Bendigo VIC 3550, Australia
+61 476 279 100+61 476 279 100Call to book
Safe House Fitness
144 Strickland Rd, East Bendigo VIC 3550, Australia
+61 473 989 376+61 473 989 376Call to book
Acacia Exercise Physiology
18 Sailors Gully Rd, Eaglehawk VIC 3556, Australia
+61 493 469 239+61 493 469 239Call to book
DT Personal Trainer
Harley St, Strathdale VIC 3550, Australia
+61 432 534 458+61 432 534 458Call to bookPersonal Training
Stewies House Of BJJ
12 Roanoak Ct, East Bendigo VIC 3550, Australia
+61 400 070 860+61 400 070 860Call to book
Derrimut 24:7 Gym
239/249 High St, Kangaroo Flat VIC 3555, Australia
+61 3 5447 1405+61 3 5447 1405Call to book
Bendigo Exercise Physiology Clinic
5B Wellsford Dr, East Bendigo VIC 3550, Australia
+61 54415542+61 54415542Call to book
Fernwood Fitness
108 Lowndes St, Kennington VIC 3550, Australia
+61 3 5441 8008+61 3 5441 8008Call to bookThe Human Mechanics Epsom
41-43 Howard St, Epsom VIC 3551, Australia
+61 3 5448 5556+61 3 5448 5556Call to book
Feelgood Fitness Golden Square
435 High St, Golden Square VIC 3555, Australia
+61 3 5447 2580+61 3 5447 2580Call to book
Feelgood Fitness Strathdale
88 Edwards Rd, Kennington VIC 3550, Australia
+61 3 5442 1427+61 3 5442 1427Call to book
PhysiPole Studio
2E Thistle St, Golden Square VIC 3555, Australia
+61 457 004 577+61 457 004 577Call to book
Healthy Mates Hydrotherapy and Physiotherapy Bendigo
202 Hargreaves St, Bendigo VIC 3550, Australia
+61 3 5441 8333+61 3 5441 8333Call to bookPhysiotherapy
Dry Needling
Club Lime Bendigo
11-15 Wills St, Bendigo VIC 3550, Australia
+61 3 8822 6004+61 3 8822 6004Call to bookTop reviews of Personal Trainers near you in Bendigo
5.0
Average of 54 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bendigo averages at around $50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $50 and $50 in Bendigo and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Bendigo, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling tool to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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