Best Personal Trainers near me in Bendigo
Venues offering Personal Trainers in Bendigo See map
Call to book
Silverback Strength Gym & Supplements
14-18 High St, Bendigo VIC 3550, Australia
+61 3 5441 8457+61 3 5441 8457Call to bookPersonal Training
Barre Society Bendigo - Pilates, Barre, Yoga & Dietitian
281A Hargreaves St, Bendigo VIC 3550, Australia
+61 3 8319 0910+61 3 8319 0910Call to bookBody Sculpting
Weight Loss Program
Gurri Wanyarra Wellbeing Centre
9 Browning St, Kangaroo Flat VIC 3555, Australia
+61 3 5440 5300+61 3 5440 5300Call to book
The Health Project
150 Strickland Rd, East Bendigo VIC 3550, Australia
+61 467 619 571+61 467 619 571Call to bookPersonal Training
Vitality Yoga
rear of, 39 Paterson St, Bendigo VIC 3550, Australia
+61 439 567 441+61 439 567 441Call to book
Fisica Personal Trainer
117 Neale St, Flora Hill VIC 3550, Australia
+61 498 260 562+61 498 260 562Call to bookPersonal Training
Oh, Hey! Pilates Bendigo
267 Lyttleton Terrace, Bendigo VIC 3550, Australia
+61 483 906 382+61 483 906 382Call to book
3D Physiotherapy Health Group-Sternberg
107 Sternberg St, Kennington VIC 3550, Australia
+61 3 4420 4020+61 3 4420 4020Call to bookPhysiotherapy
Dry Needling
The Strongest Mum
71-73 Williamson St, Bendigo VIC 3550, Australia
+61 476 279 100+61 476 279 100Call to book
Safe House Fitness
144 Strickland Rd, East Bendigo VIC 3550, Australia
+61 473 989 376+61 473 989 376Call to book
Stewies House Of BJJ
12 Roanoak Ct, East Bendigo VIC 3550, Australia
+61 400 070 860+61 400 070 860Call to book
DT Personal Trainer
Harley St, Strathdale VIC 3550, Australia
+61 432 534 458+61 432 534 458Call to bookPersonal Training
Acacia Exercise Physiology
84 Peg Leg Rd, Sailors Gully VIC 3556, Australia
+61 493 469 239+61 493 469 239Call to book
Bendigo Exercise Physiology Clinic
5B Wellsford Dr, East Bendigo VIC 3550, Australia
+61 54415542+61 54415542Call to book
Fernwood Fitness
108 Lowndes St, Kennington VIC 3550, Australia
+61 3 5441 8008+61 3 5441 8008Call to bookThe Human Mechanics Epsom
41-43 Howard St, Epsom VIC 3551, Australia
+61 3 5448 5556+61 3 5448 5556Call to book
Feelgood Fitness Golden Square 24/7
435/439 High St, Golden Square VIC 3555, Australia
+61 3 5447 2580+61 3 5447 2580Call to book
Feelgood Fitness Strathdale 24/7
88 Edwards Rd, Kennington VIC 3550, Australia
+61 3 5442 1427+61 3 5442 1427Call to book
Warrior Fit Pole Studio
2E Thistle St, Golden Square VIC 3555, Australia
+61 457 004 577+61 457 004 577Call to book
Healthy Mates Physiotherapy and Performance Bendigo
202 Hargreaves St, Bendigo VIC 3550, Australia
+61 3 5441 8333+61 3 5441 8333Call to bookDry Needling
Physiotherapy
Club Lime Bendigo
11-15 Wills St, Bendigo VIC 3550, Australia
+61 3 8822 6004+61 3 8822 6004Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bendigo averages at around $50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bendigo with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Bendigo offering must-have treatments at great prices. Search, choose, book, and repeat.
Things are looking pretty good for personal training places in and around Bendigo. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $50 and $50 in Bendigo and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Bendigo, Australia. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
Also Available in Bendigo
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
