Best Personal Trainers near me in Kennington, Bendigo
Venues offering Personal Trainers in Kennington, Bendigo See map
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3D Physiotherapy Health Group-Sternberg
107 Sternberg St, Kennington VIC 3550, Australia
+61 3 4420 4020+61 3 4420 4020Call to bookPhysiotherapy
Dry Needling
Fernwood Fitness
108 Lowndes St, Kennington VIC 3550, Australia
+61 3 5441 8008+61 3 5441 8008Call to book
Feelgood Fitness Strathdale 24/7
88 Edwards Rd, Kennington VIC 3550, Australia
+61 3 5442 1427+61 3 5442 1427Call to book
Silverback Strength Gym & Supplements
14-18 High St, Bendigo VIC 3550, Australia
+61 3 5441 8457+61 3 5441 8457Call to bookPersonal Training
Barre Society Bendigo - Pilates, Barre, Yoga & Dietitian
281A Hargreaves St, Bendigo VIC 3550, Australia
+61 3 8319 0910+61 3 8319 0910Call to bookBody Sculpting
Weight Loss Program
The Health Project
150 Strickland Rd, East Bendigo VIC 3550, Australia
+61 467 619 571+61 467 619 571Call to bookPersonal Training
Vitality Yoga
rear of, 39 Paterson St, Bendigo VIC 3550, Australia
+61 439 567 441+61 439 567 441Call to book
Fisica Personal Trainer
117 Neale St, Flora Hill VIC 3550, Australia
+61 498 260 562+61 498 260 562Call to bookPersonal Training
Oh, Hey! Pilates Bendigo
267 Lyttleton Terrace, Bendigo VIC 3550, Australia
+61 483 906 382+61 483 906 382Call to book
Stewies House Of BJJ
12 Roanoak Ct, East Bendigo VIC 3550, Australia
+61 400 070 860+61 400 070 860Call to book
The Strongest Mum
71-73 Williamson St, Bendigo VIC 3550, Australia
+61 476 279 100+61 476 279 100Call to book
Safe House Fitness
144 Strickland Rd, East Bendigo VIC 3550, Australia
+61 473 989 376+61 473 989 376Call to book
DT Personal Trainer
Harley St, Strathdale VIC 3550, Australia
+61 432 534 458+61 432 534 458Call to bookPersonal Training
Bendigo Exercise Physiology Clinic
5B Wellsford Dr, East Bendigo VIC 3550, Australia
+61 54415542+61 54415542Call to book
Feelgood Fitness Golden Square 24/7
435/439 High St, Golden Square VIC 3555, Australia
+61 3 5447 2580+61 3 5447 2580Call to book
Warrior Fit Pole Studio
2E Thistle St, Golden Square VIC 3555, Australia
+61 457 004 577+61 457 004 577Call to book
Healthy Mates Physiotherapy and Performance Bendigo
202 Hargreaves St, Bendigo VIC 3550, Australia
+61 3 5441 8333+61 3 5441 8333Call to bookDry Needling
Physiotherapy
Club Lime Bendigo
11-15 Wills St, Bendigo VIC 3550, Australia
+61 3 8822 6004+61 3 8822 6004Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kennington averages at around $50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kennington with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Kennington, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
Now you know how Fresha works, let’s explore what’s available in Kennington. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Kennington costs around $50, with sessions taking about 1 hour on average.
Find yourself being treated by the best of the best. Whether you're at home in Kennington, Australia, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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