Best Infrared Saunas Near Me in Water Street Corridor, Santa Cruz
One venue offering Infrared Saunas in Water Street Corridor, Santa Cruz See map
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Yoso Wellness Spa
740 Front St #110, Santa Cruz, CA 95060, USA
+1 831-600-8053+1 831-600-8053Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Essentia Body Therapy
556 Ocean View Ave, Santa Cruz, CA 95062, USA
+1 831-454-8312+1 831-454-8312Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
One Point Six Aesthetix
526 Soquel Ave # B, Santa Cruz, CA 95062, USA
+1 831-574-6757+1 831-574-6757Call to bookDermabrasion
Hair Transplants
Dermal Fillers
Mesotherapy
BodyLab Med Spa
3540 Soquel Ave d, Santa Cruz, CA 95062, USA
+1 831-600-8911+1 831-600-8911Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Santa Cruz Bodywork
740 Front St Suite130, Santa Cruz, CA 95062, USA
+1 831-251-0852+1 831-251-0852Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vitality Acupuncture and Functional Medicine
52 Tanglewood Trail, Santa Cruz, CA 95060, USA
+1 831-316-3169+1 831-316-3169Call to bookAcupuncture
Dry Needling
BeWell IV, Capitola, California
1200 41st Ave, Capitola, CA 95010, USA
+1 831-854-2004+1 831-854-2004Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Equilibrium Float Spa
543 Seabright Ave, Santa Cruz, CA 95062, USA
+1 831-266-5016+1 831-266-5016Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
China Foot Massage
4140 Capitola Rd, Capitola, CA 95010, USA
+1 831-464-0168+1 831-464-0168Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Spa Nalini
313 Riverside Ave 2nd Floor, Santa Cruz, CA 95060, USA
+1 831-419-8700+1 831-419-8700Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
The Spa at Chaminade
One Chaminade Ln, Santa Cruz, CA 95065, USA
+1 831-465-3465+1 831-465-3465Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $60 and $70 in Water Street Corridor.
Book your next infrared sauna appointment in Water Street Corridor with Fresha
Fresha is the best way to book your next hair, massage and aesthetics appointment. We've collated and checked the best spas in Water Street Corridor, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Water Street Corridor’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Water Street Corridor have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Water Street Corridor. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 1 hour, though this varies with how often you use them. Expect to pay around $60, and book through the Fresha mobile app for easy repeat bookings.
We're excited. You're just a few steps away from booking your appointment in Water Street Corridor, United States, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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