Best Infrared Saunas Near Me in Upper Seabright, Santa Cruz
One venue offering Infrared Saunas in Upper Seabright, Santa Cruz See map
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Equilibrium Float Spa
543 Seabright Ave, Santa Cruz, CA 95062, USA
+1 831-266-5016+1 831-266-5016Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Yoso Wellness Spa
740 Front St #110, Santa Cruz, CA 95060, USA
+1 831-600-8053+1 831-600-8053Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Essentia Body Therapy
556 Ocean View Ave, Santa Cruz, CA 95062, USA
+1 831-454-8312+1 831-454-8312Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
One Point Six Aesthetix
526 Soquel Ave # B, Santa Cruz, CA 95062, USA
+1 831-574-6757+1 831-574-6757Call to bookHair Transplants
Anti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
BodyLab Med Spa
3540 Soquel Ave d, Santa Cruz, CA 95062, USA
+1 831-600-8911+1 831-600-8911Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Santa Cruz Bodywork
740 Front St Suite130, Santa Cruz, CA 95062, USA
+1 831-251-0852+1 831-251-0852Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Vitality Acupuncture and Functional Medicine
52 Tanglewood Trail, Santa Cruz, CA 95060, USA
+1 831-316-3169+1 831-316-3169Call to bookAcupuncture
Dry Needling
BeWell IV, Capitola, California
1200 41st Ave, Capitola, CA 95010, USA
+1 831-854-2004+1 831-854-2004Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
China Foot Massage
4140 Capitola Rd, Capitola, CA 95010, USA
+1 831-464-0168+1 831-464-0168Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Natural Foundations
4450 Capitola Rd STE 105, Capitola, CA 95010, USA
+1 831-325-0202+1 831-325-0202Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Spa Nalini
313 Riverside Ave 2nd Floor, Santa Cruz, CA 95060, USA
+1 831-419-8700+1 831-419-8700Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
The Spa at Chaminade
One Chaminade Ln, Santa Cruz, CA 95065, USA
+1 831-465-3465+1 831-465-3465Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $60 and $70 in Upper Seabright.
Book your next infrared sauna appointment in Upper Seabright with Fresha
Rely on Fresha when you're in need of a spa in Upper Seabright. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Our app users think of Fresha as their go-to guide for Upper Seabright. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 1 hour and 1 hour. Book instantly from $60 in Upper Seabright, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Upper Seabright today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 100,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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