Best Infrared Saunas Near Me in Soquel Avenue Corridor, Santa Cruz
One venue offering Infrared Saunas in Soquel Avenue Corridor, Santa Cruz See map
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Essentia Body Therapy
556 Ocean View Ave, Santa Cruz, CA 95062, USA
+1 831-454-8312+1 831-454-8312Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
One Point Six Aesthetix
526 Soquel Ave # B, Santa Cruz, CA 95062, USA
+1 831-574-6757+1 831-574-6757Call to bookHair Transplants
Anti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
Yoso Wellness Spa
740 Front St #110, Santa Cruz, CA 95060, USA
+1 831-600-8053+1 831-600-8053Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Santa Cruz Bodywork
740 Front St Suite130, Santa Cruz, CA 95062, USA
+1 831-251-0852+1 831-251-0852Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
BodyLab Med Spa
3540 Soquel Ave d, Santa Cruz, CA 95062, USA
+1 831-600-8911+1 831-600-8911Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Vitality Acupuncture and Functional Medicine
52 Tanglewood Trail, Santa Cruz, CA 95060, USA
+1 831-316-3169+1 831-316-3169Call to bookAcupuncture
Dry Needling
BeWell IV, Capitola, California
1200 41st Ave, Capitola, CA 95010, USA
+1 831-854-2004+1 831-854-2004Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Equilibrium Float Spa
543 Seabright Ave, Santa Cruz, CA 95062, USA
+1 831-266-5016+1 831-266-5016Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
China Foot Massage
4140 Capitola Rd, Capitola, CA 95010, USA
+1 831-464-0168+1 831-464-0168Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Natural Foundations
4450 Capitola Rd STE 105, Capitola, CA 95010, USA
+1 831-325-0202+1 831-325-0202Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Spa Nalini
313 Riverside Ave 2nd Floor, Santa Cruz, CA 95060, USA
+1 831-419-8700+1 831-419-8700Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
The Spa at Chaminade
One Chaminade Ln, Santa Cruz, CA 95065, USA
+1 831-465-3465+1 831-465-3465Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $60 and $70 in Soquel Avenue Corridor.
Book your next infrared sauna appointment in Soquel Avenue Corridor with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Soquel Avenue Corridor and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You don't need to look far and wide to find the top spa therapists in Soquel Avenue Corridor. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Be ready to get your glow on with an infrared sauna in Soquel Avenue Corridor. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 1 hour, with prices ranging between $60 and $70.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Soquel Avenue Corridor spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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