Best Infrared Saunas Near Me in Santa Cruz
One venue offering Infrared Saunas in Santa Cruz See map
Call to book
Pacific Coast Aesthetics
28 Seascape Village, Aptos, CA 95003, USA
+1 831-208-5153+1 831-208-5153Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Yoso Wellness Spa
740 Front St #110, Santa Cruz, CA 95060, USA
+1 831-600-8053+1 831-600-8053Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Essentia Body Therapy
556 Ocean View Ave, Santa Cruz, CA 95062, USA
+1 831-454-8312+1 831-454-8312Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
One Point Six Aesthetix
526 Soquel Ave # B, Santa Cruz, CA 95062, USA
+1 831-574-6757+1 831-574-6757Call to bookAnti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
Lip Fillers
BodyLab Med Spa
3540 Soquel Ave d, Santa Cruz, CA 95062, USA
+1 831-600-8911+1 831-600-8911Call to bookSkin Tightening
Laser Hair Removal
Dermal Fillers
Mesotherapy
Santa Cruz Bodywork
740 Front St Suite130, Santa Cruz, CA 95062, USA
+1 831-251-0852+1 831-251-0852Call to bookThai Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Vitality Acupuncture and Functional Medicine
52 Tanglewood Trail, Santa Cruz, CA 95060, USA
+1 831-316-3169+1 831-316-3169Call to bookDry Needling
Acupuncture
BeWell IV, Capitola, California
1200 41st Ave, Capitola, CA 95010, USA
+1 831-854-2004+1 831-854-2004Call to bookDermal Fillers
Anti-Wrinkle Injections
Mesotherapy
Skin Tightening
Equilibrium Float Spa
543 Seabright Ave, Santa Cruz, CA 95062, USA
+1 831-266-5016+1 831-266-5016Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Aptos Medical Aesthetics
8048 Soquel Dr, Aptos, CA 95030, USA
+1 831-662-1301+1 831-662-1301Call to bookLaser Resurfacing
Hair Transplants
Laser Hair Removal
Dermal Fillers
China Foot Massage
4140 Capitola Rd, Capitola, CA 95010, USA
+1 831-464-0168+1 831-464-0168Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Kalani Day Spa
245 Mt Hermon Rd D, Scotts Valley, CA 95066, USA
+1 831-600-7116+1 831-600-7116Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Natural Foundations
4450 Capitola Rd STE 105, Capitola, CA 95010, USA
+1 831-325-0202+1 831-325-0202Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Spa Nalini
313 Riverside Ave 2nd Floor, Santa Cruz, CA 95060, USA
+1 831-419-8700+1 831-419-8700Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
The Spa at Chaminade
One Chaminade Ln, Santa Cruz, CA 95065, USA
+1 831-465-3465+1 831-465-3465Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $60 and $70 in Santa Cruz.
Book your next infrared sauna appointment in Santa Cruz with Fresha
Booking an appointment in Santa Cruz with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
United States's top spa therapists are ready to book with Fresha. And you'll find them across Santa Cruz at spas near you. From Soquel to Water Street Corridor, your next spa treatment could be just around the corner. We know that only the best is good enough. No need to take our word for it. The customers booking through our site have sorted that. You can read over 2 million of their authentic reviews on Fresha. And we've got just what you're looking for. Let us match you with your new favourite today.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Santa Cruz even quicker with our mobile app. You can book in a tap, with prices starting at $60.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Santa Cruz today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 100,000 global business partners all using Fresha's free appointment scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Santa Cruz
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
