Best Infrared Saunas Near Me in Seabright, Santa Cruz
One venue offering Infrared Saunas in Seabright, Santa Cruz See map
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Essentia Body Therapy
556 Ocean View Ave, Santa Cruz, CA 95062, USA
+1 831-454-8312+1 831-454-8312Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
One Point Six Aesthetix
526 Soquel Ave # B, Santa Cruz, CA 95062, USA
+1 831-574-6757+1 831-574-6757Call to bookHair Transplants
Anti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
Equilibrium Float Spa
543 Seabright Ave, Santa Cruz, CA 95062, USA
+1 831-266-5016+1 831-266-5016Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Yoso Wellness Spa
740 Front St #110, Santa Cruz, CA 95060, USA
+1 831-600-8053+1 831-600-8053Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Santa Cruz Bodywork
740 Front St Suite130, Santa Cruz, CA 95062, USA
+1 831-251-0852+1 831-251-0852Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
BodyLab Med Spa
3540 Soquel Ave d, Santa Cruz, CA 95062, USA
+1 831-600-8911+1 831-600-8911Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Vitality Acupuncture and Functional Medicine
52 Tanglewood Trail, Santa Cruz, CA 95060, USA
+1 831-316-3169+1 831-316-3169Call to bookAcupuncture
Dry Needling
BeWell IV, Capitola, California
1200 41st Ave, Capitola, CA 95010, USA
+1 831-854-2004+1 831-854-2004Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
China Foot Massage
4140 Capitola Rd, Capitola, CA 95010, USA
+1 831-464-0168+1 831-464-0168Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Natural Foundations
4450 Capitola Rd STE 105, Capitola, CA 95010, USA
+1 831-325-0202+1 831-325-0202Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Spa Nalini
313 Riverside Ave 2nd Floor, Santa Cruz, CA 95060, USA
+1 831-419-8700+1 831-419-8700Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
The Spa at Chaminade
One Chaminade Ln, Santa Cruz, CA 95065, USA
+1 831-465-3465+1 831-465-3465Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $60 and $70 in Seabright.
Book your next infrared sauna appointment in Seabright with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Seabright. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Seabright. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Seabright. You can book instantly on the Fresha website or mobile app, with prices starting from $60.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Seabright, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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