Best Infrared Saunas Near Me in West Bronx, New York
One venue offering Infrared Saunas in West Bronx, New York See map
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Sunstone Beauty Bar
3895 Sedgwick Ave, Bronx, NY 10463, USA
+1 917-719-6469+1 917-719-6469Call to bookInfrared Sauna
Spa Package
Body Scrub
Velvet Healing By Alma
645 Melrose Ave #1, Bronx, NY 10455, USA
+1 347-271-4220+1 347-271-4220Call to bookRemedial Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Massage Plus Salud Holistic SPA
277 Van Cortlandt Ave E, Bronx, NY 10467, USA
+1 718-655-1188+1 718-655-1188Call to bookDermal Fillers
Mesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Washington Heights Wellness
4386 Broadway, New York, NY 10040, USA
+1 646-922-7647+1 646-922-7647Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
NzuriMonada Aesthetics
2113 Williamsbridge Rd, Bronx, NY 10461, USA
+1 347-418-7751+1 347-418-7751Call to bookMesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
United spa and beauty center
944 Intervale Ave, Bronx, NY 10459, USA
+1 347-590-2810+1 347-590-2810Call to bookMen's Facial
Facial
Dermaplaning
Makeup Service
Clearfitbeauty Esthetics Studio
642 W 158th St Suite: 1A, New York, NY 10032, USA
+1 646-523-4201+1 646-523-4201Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Keylin Experience Spa
15 Canal Pl, Bronx, NY 10451, USA
+1 917-870-4598+1 917-870-4598Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Waxingmegan (Laser & Skincare)
1705 Unionport Rd, Bronx, NY 10462, USA
+1 914-484-6047+1 914-484-6047Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Caroline’s Spa and Laser Center
4468 Broadway, New York, NY 10040, USA
+1 212-304-1911+1 212-304-1911Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Andrea Beauty Studio
1301 Allerton Ave, Bronx, NY 10469, USA
+1 914-888-4593+1 914-888-4593Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Top reviews of Infrared Saunas near you in West Bronx
4.9
Average of 1,364 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $36 and $220 in West Bronx.
Book your next infrared sauna appointment in West Bronx with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in West Bronx, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We know you lot in West Bronx are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in West Bronx. Prices start at $36.
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