Best Infrared Saunas near me in The Bronx, New York
Venues offering Infrared Saunas in The Bronx, New York See map
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BouncebackIV Medspa Westchester, Mount Vernon, NY
533 Gramatan Ave, Mt Vernon, NY 10552
(646) 301-1334(646) 301-1334Call to bookInfrared Sauna
Cryotherapy
Spa Package
NzuriMonada Aesthetics
2113 Williamsbridge Rd, Bronx, NY 10461
(347) 418-7751(347) 418-7751Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Faith’s Serenity Health & Wellness Spa
570 Yonkers Ave 201 203, Yonkers, NY 10704
(347) 615-1101(347) 615-1101Call to bookInfrared Sauna
Sauna
Spa Package
United spa and beauty center
944 Intervale Ave, Bronx, NY 10459
(347) 590-2810(347) 590-2810Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Waxingmegan (Laser Wax & Skincare)
3062 Boston Rd, Bronx, NY 10469
(914) 484-6047(914) 484-6047Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Washington Heights Wellness
4386 Broadway, New York, NY 10040
(646) 922-7647(646) 922-7647Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Caroline’s Spa and Laser Center
4468 Broadway, New York, NY 10040
(212) 304-1911(212) 304-1911Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $79 in The Bronx.
Book your next infrared sauna appointment in The Bronx with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in The Bronx. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So hello The Bronx. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across The Bronx. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in The Bronx start at $25. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in The Bronx, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked schedule maker to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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