Best Infrared Saunas Near Me in Fordham, New York
One venue offering Infrared Saunas in Fordham, New York See map
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Tones Day Spa, Inc
1728 Eastchester Rd, Bronx, NY 10461, USA
+1 347-691-3885+1 347-691-3885Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
United spa and beauty center
944 Intervale Ave, Bronx, NY 10459, USA
+1 347-590-2810+1 347-590-2810Call to bookMakeup Service
Men's Facial
Facial
Dermaplaning
Sunstone Beauty Bar
3895 Sedgwick Ave, Bronx, NY 10463, USA
+1 917-719-6469+1 917-719-6469Call to bookInfrared Sauna
Spa Package
Body Scrub
Clearfitbeauty Esthetics Studio
642 W 158th St Suite: 1A, New York, NY 10032, USA
+1 646-523-4201+1 646-523-4201Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Washington Heights Wellness
4386 Broadway, New York, NY 10040, USA
+1 646-922-7647+1 646-922-7647Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Bibilis Wellness Center
637 E 225th St, Bronx, NY 10466, USA
+1 347-525-3683+1 347-525-3683Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Waxingmegan (Laser & Skincare)
1705 Unionport Rd, Bronx, NY 10462, USA
+1 914-484-6047+1 914-484-6047Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
NzuriMonada Aesthetics
2113 Williamsbridge Rd, Bronx, NY 10461, USA
+1 347-418-7751+1 347-418-7751Call to bookMesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Caroline’s Spa and Laser Center
4468 Broadway, New York, NY 10040, USA
+1 212-304-1911+1 212-304-1911Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Andrea Beauty Studio
1301 Allerton Ave, Bronx, NY 10469, USA
+1 914-888-4593+1 914-888-4593Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Velvet Healing By Alma
645 Melrose Ave #1, Bronx, NY 10455, USA
+1 347-271-4220+1 347-271-4220Call to bookRemedial Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Massage Plus Salud Holistic SPA
277 Van Cortlandt Ave E, Bronx, NY 10467, USA
+1 718-655-1188+1 718-655-1188Call to bookDermal Fillers
Mesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Top reviews of Infrared Saunas near you in Fordham
4.9
Average of 1,364 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $36 and $220 in Fordham.
Book your next infrared sauna appointment in Fordham with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Fordham, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
We're off to a flying start in Fordham, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Fordham start at $36, and you can book infrared saunas even quicker with our mobile app.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our online booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Fordham, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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