Best Infrared Saunas Near Me in Riverdale, New York
One venue offering Infrared Saunas in Riverdale, New York See map
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Sunstone Beauty Bar
3895 Sedgwick Ave, Bronx, NY 10463, USA
+1 917-719-6469+1 917-719-6469Call to bookInfrared Sauna
Body Scrub
Spa Package
Faith’s Serenity Health & Wellness Spa
570 Yonkers Ave 201 203, Yonkers, NY 10704, USA
+1 347-687-7071+1 347-687-7071Call to bookInfrared Sauna
Sauna
Spa Package
Bibilis Wellness Center
637 E 225th St, Bronx, NY 10466, USA
+1 347-525-3683+1 347-525-3683Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Mayoli Essential Spa
713 Yonkers Ave, Yonkers, NY 10704, USA
+1 646-552-3164+1 646-552-3164Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Lotus Beauty & body
771a Yonkers Ave, Yonkers, NY 10704, USA
+1 914-226-8460+1 914-226-8460Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Massage Plus Salud Holistic SPA
277 Van Cortlandt Ave E, Bronx, NY 10467, USA
+1 718-655-1188+1 718-655-1188Call to bookLip Fillers
Anti-Wrinkle Injections
Dermal Fillers
Mesotherapy
Top reviews of Infrared Saunas near you in Riverdale
4.9
Average of 1,364 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $36 and $220 in Riverdale.
Book your next infrared sauna appointment in Riverdale with Fresha
Let Fresha point you in the right direction for the top spas in Riverdale. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Things are looking pretty good for spa places in and around Riverdale. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Riverdale start at $36, and you can book infrared saunas even quicker with our mobile app.
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