Best Infrared Saunas near me in Fordham Manor, New York
Venues offering Infrared Saunas in Fordham Manor, New York See map
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NzuriMonada Aesthetics
2113 Williamsbridge Rd, Bronx, NY 10461
(347) 418-7751(347) 418-7751Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
United spa and beauty center
944 Intervale Ave, Bronx, NY 10459
(347) 590-2810(347) 590-2810Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Washington Heights Wellness
4386 Broadway, New York, NY 10040
(646) 922-7647(646) 922-7647Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Waxingmegan (Laser Wax & Skincare)
3062 Boston Rd, Bronx, NY 10469
(914) 484-6047(914) 484-6047Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Caroline’s Spa and Laser Center
4468 Broadway, New York, NY 10040
(212) 304-1911(212) 304-1911Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $79 in Fordham Manor.
Book your next infrared sauna appointment in Fordham Manor with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Fordham Manor and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Fordham Manor are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Be ready to get your glow on with an infrared sauna in Fordham Manor. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 20 minutes, with prices ranging between $25 and $79.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Fordham Manor, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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