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Infrared Sauna Van Cortlandt Village

Best Infrared Saunas near me in Van Cortlandt Village, New York

Venues offering Infrared Saunas in Van Cortlandt Village, New York See map

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Spa & Sauna image for Sunstone Beauty Bar

Sunstone Beauty Bar

3895 Sedgwick Ave, Bronx, NY 10463

(917) 719-6469(917) 719-6469Call to book

Infrared Sauna

Body Scrub

Spa Package

Spa & Sauna image for Glow Spa

Glow Spa

4 Payson Ave, New York, NY 10034

(646) 401-2289(646) 401-2289Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Package

Spa & Sauna image for NzuriMonada Aesthetics

NzuriMonada Aesthetics

2113 Williamsbridge Rd, Bronx, NY 10461

(347) 418-7751(347) 418-7751Call to book

Infrared Sauna

Spa Package

Sauna

Body Wrap

Spa & Sauna image for Golden Day Spa

Golden Day Spa

1185 Yonkers Ave, Yonkers, NY 10704

(914) 237-5112(914) 237-5112Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

Massage image for Finer Beauty Spa

Finer Beauty Spa

2155 Paulding Ave, Bronx, NY 10462

(929) 578-4854(929) 578-4854Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Physical Therapy image for Washington Heights Wellness

Washington Heights Wellness

4386 Broadway, New York, NY 10040

(646) 922-7647(646) 922-7647Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Acupuncture

Spa & Sauna image for Caroline’s Spa and Laser Center

Caroline’s Spa and Laser Center

4468 Broadway, New York, NY 10040

(212) 304-1911(212) 304-1911Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

Massage image for Mint Dreams Spa

Mint Dreams Spa

984 Morris Park Ave, Bronx, NY 10462

(347) 245-4443(347) 245-4443Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa & Sauna image for Waxingmegan (Laser Wax & Skincare)

Waxingmegan (Laser Wax & Skincare)

3062 Boston Rd, Bronx, NY 10469

(914) 484-6047(914) 484-6047Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Spa & Sauna image for L's Radiance Spa

L's Radiance Spa

2532 University Ave, Bronx, NY 10468

(646) 377-7237(646) 377-7237Call to book

Infrared Sauna

Spa Package

Spa & Sauna image for Andrea Beauty Studio

Andrea Beauty Studio

1301 Allerton Ave, Bronx, NY 10469

(914) 888-4593(914) 888-4593Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

Spa & Sauna image for My Home Spa

My Home Spa

4329 Broadway # 1, New York, NY 10033

(212) 923-0696(212) 923-0696Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Medspa image for The Whole You Spa

The Whole You Spa

3765 Riverdale Ave, Bronx, NY 10463

(718) 884-9900(718) 884-9900Call to book

Dermabrasion

IPL Hair Removal

Laser Resurfacing

Microneedling

Spa & Sauna image for Sava Spa & Hair

Sava Spa & Hair

211 Pinehurst Ave, New York, NY 10033

(212) 543-0008(212) 543-0008Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa & Sauna image for Salud Holistic SPA

Salud Holistic SPA

2426 Eastchester Rd, Bronx, NY 10469

(646) 956-5774(646) 956-5774Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Massage image for A SPA Massage

A SPA Massage

190 Dyckman St, New York, NY 10040

(347) 583-8160(347) 583-8160Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $79 in Van Cortlandt Village.

Book your next infrared sauna appointment in Van Cortlandt Village with Fresha

When you're on the hunt for the best spas in Van Cortlandt Village, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

Things are looking pretty good for spa places in and around Van Cortlandt Village. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.

An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $25 in Van Cortlandt Village, and a session typically takes 30 minutes.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Van Cortlandt Village, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and weight loss businesses, since we happen to offer the best booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

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