Best Infrared Saunas Near Me in East New York, New York
Choose from 2 venues offering Infrared Saunas near you in East New York, New York See map
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Steam Lounge & Spa LLC
548 Schenck Ave, Brooklyn, NY 11207, USA
+1 347-203-1276+1 347-203-1276Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Renew Therapeutic Massage
5815 69th Ave, Queens, NY 11385, USA
+1 917-628-0586+1 917-628-0586Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Noctua Diem Recovery and Wellness
62-18 68th Ave, Queens, NY 11385, USA
+1 929-397-9070+1 929-397-9070Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Shivaloka Bodywork Brooklyn - Holistic Massage Therapy by appointment
376 Cornelia St, Brooklyn, NY 11237, USA
+1 760-819-9591+1 760-819-9591Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Serenity Day Spa
158-18 Cross Bay Blvd, Queens, NY 11414, USA
+1 718-845-0324+1 718-845-0324Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Buena Vita Wellness Center
95-27 Jamaica Ave 2nd Floor, Queens, NY 11421, USA
+1 904-718-3095+1 904-718-3095Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Moonrise Body Work
150, 19 #3 Cross Bay Blvd, Ozone Park, NY 11417, USA
+1 718-912-3913+1 718-912-3913Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Ridge Spa
lower level, 68-08 Forest Ave Ste A, Queens, NY 11385, USA
+1 718-628-9740+1 718-628-9740Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Gorgeous Spa NYC Inc
381 Crescent St., Brooklyn, NY 11208, USA
+1 347-460-6006+1 347-460-6006Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
new city sky massage spa
61-4 68th Ave, Queens, NY 11385, USA
+1 718-381-2222+1 718-381-2222Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Fresh Pond Physical Therapy - Ridgewood
68-05 Fresh Pond Rd, Queens, NY 11385, USA
+1 718-456-2545+1 718-456-2545Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
crossbay net wellness inc
105-42 Cross Bay Blvd, Ozone Park, NY 11417, USA
+1 347-725-7173+1 347-725-7173Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in East New York
5.0
Average of 71 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $36 and $220 in East New York.
Book your next infrared sauna appointment in East New York with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in East New York offering must-have treatments at great prices. Search, choose, book, and repeat.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in East New York. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in East New York for yourself and feel the difference. Sessions cost between $36 and $220, and you can book on Fresha's mobile app without breaking a sweat.
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