Best Infrared Saunas Near Me in East Flatbush, New York
Choose from 2 venues offering Infrared Saunas near you in East Flatbush, New York See map
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Your Health Success
724 Myrtle Ave, Brooklyn, NY 11205, USA
+1 718-808-9696+1 718-808-9696Call to bookHyperbaric Oxygen Therapy
Steam Lounge & Spa LLC
548 Schenck Ave, Brooklyn, NY 11207, USA
+1 347-203-1276+1 347-203-1276Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
SkinGlow by Laura Arias
7A Halsey St Studio C11, Brooklyn, NY 11216, USA
+1 347-531-8037+1 347-531-8037Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Best Wellness Boutique
603 Bergen St, Brooklyn, NY 11238, USA
+1 646-642-2589+1 646-642-2589Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Prospect Heights Eastern BK Spa
653 Vanderbilt Ave, Brooklyn, NY 11238, USA
+1 718-484-3848+1 718-484-3848Call to bookAyurvedic Massage
Back Massage
Couples Massage
Cupping Therapy
Restore Hyper Wellness
225 Flatbush Ave, Brooklyn, NY 11217, USA
+1 718-559-0100+1 718-559-0100Call to bookHyperbaric Oxygen Therapy
Geb Hetep Wholistic Center
1344 Pacific St #1w, Brooklyn, NY 11216, USA
+1 718-501-6045+1 718-501-6045Call to book
Natural Balance Massage and Wellness Center
3013 Quentin Rd, Brooklyn, NY 11234, USA
+1 718-336-8400+1 718-336-8400Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Area Infrared Sauna & Spa
45 5th Ave, Brooklyn, NY 11217, USA
+1 718-230-7495+1 718-230-7495Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Prospect Garden Spa
351 Flatbush Ave, Brooklyn, NY 11238, USA
+1 718-230-0226+1 718-230-0226Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Brooklyn Banya
602 Coney Island Ave, Brooklyn, NY 11218, USA
+1 718-853-1300+1 718-853-1300Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
589 Wellness Spa
589 Washington Ave, Brooklyn, NY 11238, USA
+1 917-391-9025+1 917-391-9025Call to bookInfrared Sauna
Sauna
Top reviews of Infrared Saunas near you in East Flatbush
5.0
Average of 71 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $36 and $220 in East Flatbush.
Book your next infrared sauna appointment in East Flatbush with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in East Flatbush in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We know a thing or two about the best spas in East Flatbush. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in East Flatbush for yourself and feel the difference. Sessions cost between $36 and $220, and you can book on Fresha's mobile app without breaking a sweat.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in East Flatbush, in the US, and around the world.
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