Best Infrared Saunas near me in Sheepshead Bay, New York
Venues offering Infrared Saunas in Sheepshead Bay, New York See map
Call to book
Bath Club of NY, Inc
1196 Gravesend Neck Rd, Brooklyn, NY 11229
(718) 332-1676(718) 332-1676Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Cryotherapy Spa Brooklyn
1708 Sheepshead Bay Rd, Brooklyn, NY 11235
(347) 492-4000(347) 492-4000Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Phrost Cryo Airbrush Tanning Salt Cave CoolSculpting Skin Care Facial Spa Brooklyn
2084 Coney Island Ave, Brooklyn, NY 11223, USA
+1 718-627-1300+1 718-627-1300Call to bookSpray Tanning
Natural Balance Massage and Wellness Center
3013 Quentin Rd, Brooklyn, NY 11234
(718) 336-8400(718) 336-8400Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Crunch Fitness - Bensonhurst
1736 Shore Pkwy, Brooklyn, NY 11214
(888) 903-7940(888) 903-7940Call to book
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $79 in Sheepshead Bay.
Book your next infrared sauna appointment in Sheepshead Bay with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Sheepshead Bay. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Sheepshead Bay, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 20 minutes and 45 minutes. Book instantly from $25 in Sheepshead Bay, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United States and global business partners. They're using our free appointment booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Sheepshead Bay appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
Also Available in Sheepshead Bay
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
