Best Infrared Saunas near me in Gravesend, New York
Venues offering Infrared Saunas in Gravesend, New York See map
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Phrost Cryo Airbrush Tanning Salt Cave CoolSculpting Skin Care Facial Spa Brooklyn
2084 Coney Island Ave, Brooklyn, NY 11223, USA
+1 718-627-1300+1 718-627-1300Call to bookSpray Tanning
Natural Balance Massage and Wellness Center
3013 Quentin Rd, Brooklyn, NY 11234
(718) 336-8400(718) 336-8400Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Bath Club of NY, Inc
1196 Gravesend Neck Rd, Brooklyn, NY 11229
(718) 332-1676(718) 332-1676Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Cryotherapy Spa Brooklyn
1708 Sheepshead Bay Rd, Brooklyn, NY 11235
(347) 492-4000(347) 492-4000Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Crunch Fitness - Bensonhurst
1736 Shore Pkwy, Brooklyn, NY 11214
(888) 903-7940(888) 903-7940Call to book
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $79 in Gravesend.
Book your next infrared sauna appointment in Gravesend with Fresha
Let Fresha point you in the right direction for the top spas in Gravesend. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Gravesend start at $25.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Gravesend. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning program for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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