Best Infrared Saunas near me in Madison, New York
Venues offering Infrared Saunas in Madison, New York See map
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Phrost Cryo Airbrush Tanning Salt Cave CoolSculpting Skin Care Facial Spa Brooklyn
2084 Coney Island Ave, Brooklyn, NY 11223, USA
+1 718-627-1300+1 718-627-1300Call to bookSpray Tanning
Natural Balance Massage and Wellness Center
3013 Quentin Rd, Brooklyn, NY 11234
(718) 336-8400(718) 336-8400Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Bath Club of NY, Inc
1196 Gravesend Neck Rd, Brooklyn, NY 11229
(718) 332-1676(718) 332-1676Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Cryotherapy Spa Brooklyn
1708 Sheepshead Bay Rd, Brooklyn, NY 11235
(347) 492-4000(347) 492-4000Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Scrub
Crunch Fitness - Bensonhurst
1736 Shore Pkwy, Brooklyn, NY 11214
(888) 903-7940(888) 903-7940Call to book
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $79 in Madison.
Book your next infrared sauna appointment in Madison with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Madison and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Madison on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Madison’s top spa therapists. They're offering much more still.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Madison start at $25. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Madison, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked online booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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