Best Infrared Saunas Near Me in Rockwood Park, New York
One venue offering Infrared Saunas in Rockwood Park, New York See map
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Serenity Day Spa
158-18 Cross Bay Blvd, Queens, NY 11414, USA
+1 718-845-0324+1 718-845-0324Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Steam Lounge & Spa LLC
548 Schenck Ave, Brooklyn, NY 11207, USA
+1 347-203-1276+1 347-203-1276Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Moonrise Body Work
150, 19 #3 Cross Bay Blvd, Ozone Park, NY 11417, USA
+1 718-912-3913+1 718-912-3913Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Buena Vita Wellness Center
95-27 Jamaica Ave 2nd Floor, Queens, NY 11421, USA
+1 904-718-3095+1 904-718-3095Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Gorgeous Spa NYC Inc
381 Crescent St., Brooklyn, NY 11208, USA
+1 347-460-6006+1 347-460-6006Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
crossbay net wellness inc
105-42 Cross Bay Blvd, Ozone Park, NY 11417, USA
+1 347-725-7173+1 347-725-7173Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Rockwood Park
5.0
Average of 55 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $36 and $220 in Rockwood Park.
Book your next infrared sauna appointment in Rockwood Park with Fresha
Let Fresha point you in the right direction for the top spas in Rockwood Park. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Rockwood Park. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Rockwood Park. You can book instantly on the Fresha website or mobile app, with prices starting from $36.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one booking system available for spa therapists. So you can find world-class treatments in the US today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Rockwood Park professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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