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Infrared Sauna Swojczyce

Best Infrared Saunas near me in Swojczyce, Wrocław

Venues offering Infrared Saunas in Swojczyce, Wrocław See map

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Gym & Fitness image for Studio Yoga Port / Joga dla Początkujących / Wrocław/ Masaże / Dobra przestrzeń

Studio Yoga Port / Joga dla Początkujących / Wrocław/ Masaże / Dobra przestrzeń

Ferdynanda Magellana 24 C, 51-505 Wrocław, Poland

+48 572 151 340+48 572 151 340Call to book
Therapy Center image for Centrum Regeneracji i Fizjoterapii Eliasz Zientara

Centrum Regeneracji i Fizjoterapii Eliasz Zientara

Józefa Mianowskiego 2B, 51-605 Wrocław, Poland

+48 720 750 215+48 720 750 215Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Gym & Fitness image for Siłownia i klub fitness Wrocław | Well Fitness

Siłownia i klub fitness Wrocław | Well Fitness

Jana Długosza 74, 51-162 Wrocław, Poland

+48 885 882 028+48 885 882 028Call to book
Massage image for ThaiSun

ThaiSun

Wyszyńskiego 43/u1, 50-330 Wrocław, Poland

+48 512 399 389+48 512 399 389Call to book

Chinese Massage

Sports Massage

Reflexology

Relaxing Massage

Gym & Fitness image for FIT STREFA

FIT STREFA

Wrocławska 44, 55-093 Kiełczów, Poland

+48 795 997 992+48 795 997 992Call to book
Spa image for Suspendi&eGo | Salon masażu

Suspendi&eGo | Salon masażu

Marcelego Bacciarellego 4A/7 (2p, 50-649 Wrocław, Poland

+48 609 033 222+48 609 033 222Call to book

Infrared Sauna

Body Wrap

Sauna

Body Scrub

Beauty Salon image for Gabinet masażu i kosmetyki profesjonalnej Rytuały SPA Barbara Kubiak

Gabinet masażu i kosmetyki profesjonalnej Rytuały SPA Barbara Kubiak

Bartoszowicka 3, 51-641 Wrocław, Poland

+48 515 016 255+48 515 016 255Call to book

Facial

Acne Facial

Facial Extractions

Threading

Spa image for Studio Figura Wrocław Psie Pole

Studio Figura Wrocław Psie Pole

Bociania 4, 51-422 Wrocław, Poland

+48 531 157 850+48 531 157 850Call to book

Infrared Sauna

Sauna

Body Wrap

Gym & Fitness image for Krakowska 98 - Centrum Sportowo-Rekreacyjne

Krakowska 98 - Centrum Sportowo-Rekreacyjne

Spomasz, Krakowska 98, 50-427 Wrocław, Poland

+48 71 396 31 52+48 71 396 31 52Call to book
Massage image for Gabinet Masażu

Gabinet Masażu

Pogodna 4a, 51-361 Wilczyce, Poland

+48 662 123 757+48 662 123 757Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for KaVi Wellness - endermologia Wrocław Śródmieście Biskupin - infuzja tlenowa - zabiegi na twarz ciało Wrocław - masaż Kobido

KaVi Wellness - endermologia Wrocław Śródmieście Biskupin - infuzja tlenowa - zabiegi na twarz ciało Wrocław - masaż Kobido

Partyzantów 94, 51-675 Wrocław, Poland

+48 722 160 760+48 722 160 760Call to book

Facial Extractions

Acne Facial

Microdermabrasion

Threading

Beauty Salon image for Ayurweda na urodę

Ayurweda na urodę

Cichy Kącik 1, 55-002 Kamieniec Wrocławski, Poland

+48 500 096 021+48 500 096 021Call to book

Acne Facial

Facial

Microdermabrasion

Chemical Peel

Massage image for Natural Beauty

Natural Beauty

Ładna 9, 50-353 Wrocław, Poland

+48 780 472 180+48 780 472 180Call to book

Thai Massage

Lymphatic Drainage Massage

Reflexology

Remedial Massage

Tanning Studio image for Beauty Studio Relax

Beauty Studio Relax

Bolesława Krzywoustego 320, 51-312 Wrocław, Poland

+48 71 345 64 26+48 71 345 64 26Call to book

Spray Tanning

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Swojczyce with Fresha

Book a spa treatment in Swojczyce as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Swojczyce has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Poland and global business partners. They're using our free platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Swojczyce appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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