Best Infrared Saunas near me in Okęcie, Warsaw
Venues offering Infrared Saunas in Okęcie, Warsaw See map
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Samui SPA Warszawa Ochota - Masaż: Balijsk
1 Sierpnia 1, 02-134 Warszawa, Poland
+48 885 756 406+48 885 756 406Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
SPA FOR YOU - Day Spa at Renaissance Warsaw Airport Hotel
Żwirki i Wigury 1H, 00-906 Warszawa, Poland
+48 693 643 363+48 693 643 363Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Siłownia Total Fitness Wola
Wolska 88, 01-141 Warszawa, Poland
+48 881 022 428+48 881 022 428Call to book
Słowiański Masażysta
al. Prymasa Tysiąclecia 83A/106, 01-242 Warszawa, Poland
+48 794 082 407+48 794 082 407Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Hamak SPA Chill&Beauty salon kosmetyczny Warszawa
Naukowa 16/3, 02-463 Warszawa, Poland
+48 509 116 028+48 509 116 028Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
MASSAYA Holistic Wellness Studio - Masaże i Odnowa dla Kobiet
Aleje Jerozolimskie 151/lok. 22, 02-326 Warszawa, Poland
+48 515 010 314+48 515 010 314Call to bookFacial Extractions
Ośrodek Sportu i Rekreacji Dzielnicy Ochota
Nowowiejska 37B, 02-079 Warszawa, Poland
+48 22 825 24 30+48 22 825 24 30Call to book
STREFA Bella Ciał Ochota, modelowanie ciała , endermologia lpg, venus freeze, presoterapia, drenaż limfatyczny
Grójecka 20B, 02-301 Warszawa, Poland
+48 532 111 500+48 532 111 500Call to bookFacial
Tlenowe Zacisze Warszawa - Tlenoterapia hiperbaryczna
Włodarzewska 72, 02-393 Warszawa, Poland
+48 534 656 536+48 534 656 536Call to bookInfrared Sauna
Sauna
Laserhouse - Centrum medyczne depilacji laserowej i kosmetologii
Gizów 3/U3, 01-249 Warszawa, Poland
+48 732 100 820+48 732 100 820Call to bookFull Body Waxing
Leg Waxing
Men's Waxing
Hollywood Waxing
SPA 43 Wola - Endermologia, HIFU, Laser Frakcyjny, Manicure, Drenaż Limfatyczny, Makijaż Permanentny
Jana Kazimierza 25a/lok. U3, 01-248 Warszawa, Poland
+48 608 544 200+48 608 544 200Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel
EL BEAUTY Wola
Juliana Konstantego Ordona 7b, 01-237 Warszawa, Poland
+48 517 980 654+48 517 980 654Call to bookLymphatic Drainage Massage
Back Massage
Couples Massage
Full Body Massage
LP Studio Zdrowego Ciała
Sąchocka 7, 02-116 Warszawa, Poland
+48 510 199 100+48 510 199 100Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage
Thai World Spa Wilanowska
Aleja Wilanowska 366A, 02-665 Warszawa, Poland
+48 881 188 199+48 881 188 199Call to bookInfrared Sauna
Body Scrub
Sauna
Body Evolution Ursus - Kriolipoliza - Endermologia - Epilacja Laserowa - Liposukcja - Laser - Zamykanie Naczynek
Dzieci Warszawy 27a/lok. 210, 02-495 Warszawa, Poland
+48 661 300 130+48 661 300 130Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Bonzai Spa beauty & more
Kłobucka 8b/Lokal u.10, 02-699 Warszawa, Poland
+48 790 569 697+48 790 569 697Call to bookFacial
Facial Extractions
Makeup Service
Nice Spa w Warszawie
Biały Kamień 3, 02-593 Warszawa, Poland
+48 690 686 868+48 690 686 868Call to bookLaser Hair Removal
Mesotherapy
Skin Tightening
Lip Fillers
Annopol Sp. z o.o.
Marynarska 15, 02-674 Warszawa, Poland
+48 22 318 83 30+48 22 318 83 30Call to bookInfrared Sauna
Sauna
Spa Package
Well Fitness Skorosze
gen. Felicjana Sławoja Składkowskiego 4, 02-497 Warszawa, Poland
+48 533 313 122+48 533 313 122Call to bookPersonal Training
SPA FOR YOU - Day Spa w Hotelu Regent
Belwederska 23, 00-761 Warszawa, Poland
+48 695 342 434+48 695 342 434Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Okęcie with Fresha
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We're liking what we see in Okęcie. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Okęcie, Poland. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
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