Best Infrared Saunas near me in Rural Lombardy
One venue offering Infrared Saunas in Rural Lombardy See map
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QC San Pellegrino Terme
Viale della Vittoria, 53, 24016 San Pellegrino Terme BG, Italy
+39 02 8974 7208+39 02 8974 7208Call to bookInfrared Sauna
Sauna
Spa Package
La Maison Du Relax
Via Monsignor Zeno Piccinelli, 1, 25036 Palazzolo sull'Oglio BS, Italy
+39 366 257 0336+39 366 257 0336Call to bookThreading
Facial
Microdermabrasion
Facial Extractions
I Colori della Vita - Centro Benessere & Locanda
Via Crema, 54, 26010 Bagnolo Cremasco CR, Italy
+39 393 262 1975+39 393 262 1975Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Wet Life Benessere & Sport - by Sogisport
Via Località Gaggio, 1, 23895 Nibionno LC, Italy
+39 031 690501+39 031 690501Call to bookInfrared Sauna
Sauna
Spa Package
Cascina del Benessere
Via Italia, 1, 24030 Medolago BG, Italy
+39 340 969 6563+39 340 969 6563Call to bookFacial Extractions
Men's Facial
Facial
Chemical Peel
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €19.90 and €19.90 in Rural Lombardy.
Book your next infrared sauna appointment in Rural Lombardy with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Rural Lombardy. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Picture this: finding your perfect spa in Rural Lombardy without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Rural Lombardy for yourself and feel the difference. Sessions cost between €19.90 and €19.90, and you can book on Fresha's mobile app without breaking a sweat.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Italy and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Rural Lombardy appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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