Best Infrared Saunas Near Me in Rione XI Sant'Angelo, Rome
Venues offering Infrared Saunas in Rione XI Sant'Angelo, Rome See map
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acquaMadre hammam
Via di S. Ambrogio, 17, 00186 Roma RM, Italy
+39 06 686 4272+39 06 686 4272Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
TO LIVE SportsCenter
Via Aristide Leonori, 8, 00147 Roma RM, Italy
+39 06 541 5467+39 06 541 5467Call to bookInfrared Sauna
YogAyur Massage & Yoga Center
Via Giuseppe Acerbi, 38, 00154 Roma RM, Italy
+39 392 941 7458+39 392 941 7458Call to bookCentro Staizen
Via della Cava Aurelia, 70, Via della Cava Aurelia, 94, 00165 Roma RM, Italy
+39 351 921 2052+39 351 921 2052Call to bookInfrared Sauna
Sauna
Spa Package
Swan Beauty SPA Roma
Via Calabria, 25, 00187 Roma RM, Italy
+39 06 4274 5809+39 06 4274 5809Call to bookMetodo Renata Franca Roma
Via Ippolito Nievo, 12, 00153 Roma RM, Italy
+39 06 581 6695+39 06 581 6695Call to bookFull Body Massage
Acupressure
Ayurvedic Massage
Back Massage
Studio di Estetica Isla "islabenessere"
Via Calatafimi, 21, 00185 Roma RM, Italy
+39 320 029 3653+39 320 029 3653Call to bookCaschera SPA
Largo Giovanni Montemartini, 20, 00185 Roma RM, Italy
+39 06 4566 1880+39 06 4566 1880Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
EsteticaMente43
Via della Cava Aurelia, 147/147a, 00165 Roma RM, Italy
+39 333 491 7698+39 333 491 7698Call to bookInfrared Sauna
LIVIA Wellness & SPA
Via Giorgio Zoega, 59, 00164 Roma RM, Italy
+39 06 8781 2896+39 06 8781 2896Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Opera Relax & Wellness
Via Palermo, 34/b, 00184 Roma RM, Italy
+39 06 488 5299+39 06 488 5299Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Farmalaser Garbatella Estetica
Via Guglielmo Ciamarra, 17, 00154 Roma RM, Italy
+39 328 477 4126+39 328 477 4126Call to bookFacial
Acne Facial
Chemical Peel
Dermaplaning
Enne Natural City Wellness – Mei Welness Center
Via Pietro Tacchini, 1, 00197 Roma RM, Italy
+39 320 442 6603+39 320 442 6603Call to bookAcne Facial
Chemical Peel
Facial
Makeup Service
Artemís Spa
Via Nazionale, 22/int. A, 00184 Roma RM, Italy
+39 06 4899 1880+39 06 4899 1880Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Islas centro estetico
Via della Cava Aurelia, 179a, 00165 Roma RM, Italy
+39 392 123 1642+39 392 123 1642Call to bookMakeup Service
H2O Fitness Center
Via del Pigneto, 108, 00176 Roma RM, Italy
+39 06 275 3877+39 06 275 3877Call to bookFancy Wellness Spa - Centro benessere Roma
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 375 562 0609+39 375 562 0609Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Zen Benessere Srl
Via Paola Falconieri, 45/A, 00152 Roma RM, Italy
+39 06 5820 0440+39 06 5820 0440Call to bookFacial Extractions
Facial
Makeup Service
Fusion Spa - Luxury Spa Rome
Via Vittorio Veneto, 70, 00187 Roma RM, Italy
+39 342 554 5578+39 342 554 5578Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Doma Luxury Spa
Via di Parione, Piazza Navona, 24, 00186 Roma RM, Italy
+39 327 705 7125+39 327 705 7125Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Alhambra Luxury Spa - Fancy Wellness Spa - Centro Benessere Roma
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 06 4554 2126+39 06 4554 2126Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Sanctuary Spa Beauty & Wellness
Via Labicana, 100, 00184 Roma RM, Italy
+39 392 240 4018+39 392 240 4018Call to bookCellulite Treatment
Dermabrasion
Electrolysis
Hair Transplants
Bioessence
Via di S. Crisogono, 39 a/b, 00153 Roma RM, Italy
+39 06 581 8691+39 06 581 8691Call to bookFacial Extractions
Henna Tattoos
Makeup Service
Men's Facial
Centro Massaggi Tantra a Roma Afrodite
Viale Vaticano, 46, 00165 Roma RM, Italy
+39 06 8936 0954+39 06 8936 0954Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Trevi Salus Spa
Via del Lavatore, 30, 00187 Roma RM, Italy
+39 389 018 0084+39 389 018 0084Call to bookInfrared Sauna
Sauna
Spa Package
Navona Salus Spa
Via della Pace, 36, 00186 Roma RM, Italy
+39 389 018 0084+39 389 018 0084Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
La Maison della Bellezza - prati
Via degli Scipioni, 238, 00192 Roma RM, Italy
+39 06 3107 8957+39 06 3107 8957Call to bookChemical Peel
Dermaplaning
Acne Facial
Facial
Desideri di Benessere
Via Padre Reginaldo Giuliani, 24, 00154 Roma RM, Italy
+39 06 5160 6757+39 06 5160 6757Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Aesthetic Center Body Slim
Via Eurialo, 2a/d, 00181 Roma RM, Italy
+39 06 780 0708+39 06 780 0708Call to bookMicrodermabrasion
Threading
Facial Extractions
Dermaplaning
Barberin Hills Centro Benessere
Via degli Avignonesi, 15, 00187 Roma RM, Italy
+39 06 4542 1716+39 06 4542 1716Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Argiletum
Via della Madonna dei Monti, 109, 00184 Roma RM, Italy
+39 06 8880 5491+39 06 8880 5491Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
St. Peter's Spa
Via Aurelia Antica, 415, 00165 Roma RM, Italy
+39 06 664 2740+39 06 664 2740Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Adaline Beautique Urban SPA & Store
Via Magnagrecia, 90, 00183 Roma RM, Italy
+39 338 373 9243+39 338 373 9243Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Relaxà Centro benessere
Via dei Gracchi, 116, 00192 Roma RM, Italy
+39 06 855 3496+39 06 855 3496Call to bookFacial Extractions
Acne Facial
Chemical Peel
Dermaplaning
Estetica Solarium Spa
Via Labicana, 28/32, 00184 Roma RM, Italy
+39 06 8538 1662+39 06 8538 1662Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Swan Beauty
Via Manfredo Camperio, 34, 00154 Roma RM, Italy
+39 06 578 2815+39 06 578 2815Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Costantino Iorio Beauty Factory Spa Concept
Via Tagliamento, 12, 00198 Roma RM, Italy
+39 06 6478 1834+39 06 6478 1834Call to bookFacial
Facial Extractions
Makeup Service
Microdermabrasion
Prince Spa
Via Gerolamo Frescobaldi, 3, 00198 Roma RM, Italy
+39 06 8544 2494+39 06 8544 2494Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Centro Benessere Essenthia
Via Aristide Leonori, 8, 00147 Roma RM, Italy
+39 06 6465 0093+39 06 6465 0093Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €40 and €40 in Rione XI Sant'Angelo.
Book your next infrared sauna appointment in Rione XI Sant'Angelo with Fresha
Getting an appointment at a spa in Rione XI Sant'Angelo has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in Rione XI Sant'Angelo. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from €40 in Rione XI Sant'Angelo.
It's time for the best part: your treatment in Rione XI Sant'Angelo, Italy. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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