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Best Infrared Saunas near me in Testaccio, Rome

Venues offering Infrared Saunas in Testaccio, Rome See map

Concept Image
Via Aldo Manuzio, 55, 00153 Roma RM, Italy
+39 06 6442 0091 +39 06 6442 0091 Call to book
Infrared Sauna
Sauna
Body Wrap
Body Scrub
Hotel de la Ville, a Rocco Forte hotel
Via Sistina, 69, 00187 Roma RM, Italy
+39 06 977931 +39 06 977931 Call to book
Infrared Sauna
Spa Treatments
Sauna
TO LIVE SportsCenter
Via Aristide Leonori, 8, 00147 Roma RM, Italy
+39 06 541 5467 +39 06 541 5467 Call to book
Infrared Sauna
Bahr City Spa
Piazza Rondanini, 30, 00186 Roma RM, Italy
+39 06 4566 6400 +39 06 4566 6400 Call to book
Infrared Sauna
Sauna
Body Scrub
Body Wrap
Caschera SPA
Via Piacenza, 4, 00184 Roma RM, Italy
+39 06 4566 1880 +39 06 4566 1880 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
YogAyur Massage & Yoga Center
Via Giacomo Bove, 59, 00154 Roma RM, Italy
+39 392 941 7458 +39 392 941 7458 Call to book
Centro Staizen
Via della Cava Aurelia, 70, Via della Cava Aurelia, 94, 00165 Roma RM, Italy
+39 351 921 2052 +39 351 921 2052 Call to book
Infrared Sauna
Spa Treatments
Sauna
LIVIA Wellness & SPA
Via Giorgio Zoega, 59, 00164 Roma RM, Italy
+39 06 8781 2896 +39 06 8781 2896 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Estetica Simona
00165 Rome, Metropolitan City of Rome Capital, Italy
+39 333 491 7698 +39 333 491 7698 Call to book
Infrared Sauna
HC3 SPA
Via Achille Grandi, 7a, 00185 Roma RM, Italy
+39 06 6932 7055 +39 06 6932 7055 Call to book
Infrared Sauna
Spa Treatments
Sauna
Sensothai
Via Giacomo Trevis, 47, 00147 Roma RM, Italy
+39 06 6452 3898 +39 06 6452 3898 Call to book
Couples Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Metodo Renata Franca Roma
Via Ippolito Nievo, 12, 00153 Roma RM, Italy
+39 06 581 6695 +39 06 581 6695 Call to book
Cupping
Prenatal Massage
Lymphatic Drainage Massage
Hot Stone Massage
Artemís Spa
Via Nazionale, 22/int. A, 00184 Roma RM, Italy
+39 06 4899 1880 +39 06 4899 1880 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Corso Suite 107 - Rooms Wellness & Spa
V. del Corso, 107, 00187 Roma RM, Italy
+39 320 947 5956 +39 320 947 5956 Call to book
Infrared Sauna
Sauna
Spa Treatments
Farmalaser Garbatella Estetica
Via Guglielmo Ciamarra, 17, 00154 Roma RM, Italy
+39 328 477 4126 +39 328 477 4126 Call to book
Dermaplaning
Chemical Peel
Cellulite Treatment
Body Sculpting
Doma Luxury Spa
Via di Parione, Piazza Navona, 24, 00186 Roma RM, Italy
+39 327 705 7125 +39 327 705 7125 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna
Enne Natural City Wellness – Mei Welness Center
Via Pietro Tacchini, 1, 00197 Roma RM, Italy
+39 320 442 6603 +39 320 442 6603 Call to book
Makeup Service
Eyebrow Threading
Acne Facial
Chemical Peel
Fusion Spa - Luxury Spa Rome
Via Vittorio Veneto, 70, 00187 Roma RM, Italy
+39 342 554 5578 +39 342 554 5578 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
El Spa
Via Plinio, 15/C, 00193 Roma RM, Italy
+39 06 6819 2869 +39 06 6819 2869 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Isla Wellness
Via Calatafimi, 21/Int 2, 00185 Roma RM, Italy
+39 320 029 3653 +39 320 029 3653 Call to book
H2O Fitness Center
Via del Pigneto, 108, 00176 Roma RM, Italy
+39 06 275 3877 +39 06 275 3877 Call to book
Islas centro estetico
Via della Cava Aurelia, 179a, 00165 Roma RM, Italy
+39 392 123 1642 +39 392 123 1642 Call to book
Makeup Service
Eyebrow Threading
Back Massage
Rituals Navona - SPA & Massaggi
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 375 562 0609 +39 375 562 0609 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Rituals Navona - SPA & Massaggi
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 375 562 0609 +39 375 562 0609 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Opera Relax & Wellness
Via Palermo, 34/b, 00184 Roma RM, Italy
+39 06 488 5299 +39 06 488 5299 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Spazio il Sole
Via Latina, 120, 00179 Roma RM, Italy
+39 331 331 6556 +39 331 331 6556 Call to book
Infrared Sauna
Sauna
Zen Benessere Srl
Via Paola Falconieri, 45/A, 00152 Roma RM, Italy
+39 06 5820 0440 +39 06 5820 0440 Call to book
Makeup Service
Facial
Facial Extractions
De La Ville Spa
Via Sistina, 69, 00187 Roma RM, Italy
+39 06 9779 3850 +39 06 9779 3850 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
L'Essenza del Benessere Specialisti In Modellamento Corpo
Via Portuense, 713/e, 00148 Roma RM, Italy
+39 06 653 0819 +39 06 653 0819 Call to book
Infrared Sauna
Sauna
Body Scrub
Massaggio Thai Roma
Via Acqui, 21, 00183 Roma RM, Italy
+39 392 981 7577 +39 392 981 7577 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Trevi Salus Spa
Via del Lavatore, 30, 00187 Roma RM, Italy
+39 389 018 0084 +39 389 018 0084 Call to book
Infrared Sauna
Spa Treatments
Sauna
Romaeterna & Romantica Spa
Via della Pace, 36, 00186 Roma RM, Italy
+39 389 018 0084 +39 389 018 0084 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
La Maison della Bellezza - prati
Via degli Scipioni, 238, 00192 Roma RM, Italy
+39 06 3107 8957 +39 06 3107 8957 Call to book
Back Massage
Facial Extractions
Eyebrow Threading
Men's Facial
V SPA Roma
Via della Nocetta, 105, 00164 Roma RM, Italy
+39 06 4006 4508 +39 06 4006 4508 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Sanctuary Spa Beauty & Wellness
Via Labicana, 100, 00184 Roma RM, Italy
+39 392 240 4018 +39 392 240 4018 Call to book
Electrolysis Hair Removal
Hair Transplants
Laser Hair Removal
LED Light Therapy
Bioessence
Via di S. Crisogono, 39 a/b, 00153 Roma RM, Italy
+39 06 581 8691 +39 06 581 8691 Call to book
Threading
Chemical Peel
Dermaplaning
Cellulite Treatment
Aesthetic Center Body Slim
Via Eurialo, 2a/d, 00181 Roma RM, Italy
+39 06 780 0708 +39 06 780 0708 Call to book
Facial Extractions
Makeup Service
Threading
Microdermabrasion
Desideri di Benessere
Via Padre Reginaldo Giuliani, 24, 00154 Roma RM, Italy
+39 06 5160 6757 +39 06 5160 6757 Call to book
Dermaplaning
Threading
Microdermabrasion
Makeup Service
acquaMadre hammam
Via di S. Ambrogio, 17, 00186 Roma RM, Italy
+39 06 686 4272 +39 06 686 4272 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
Adaline Beautique Urban SPA & Store
Via Magnagrecia, 90, 00183 Roma RM, Italy
+39 338 373 9243 +39 338 373 9243 Call to book
Infrared Sauna
Cryotherapy
Sauna
Spa Treatments
Barberin Hills Centro Benessere
Via degli Avignonesi, 15, 00187 Roma RM, Italy
+39 06 4542 1716 +39 06 4542 1716 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Centro Massaggi Tantra a Roma Afrodite
Viale Vaticano, 46, 00136 Roma RM, Italy
+39 06 8936 0954 +39 06 8936 0954 Call to book
Relaxing Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Relaxà Centro benessere
Via dei Gracchi, 116, 00192 Roma RM, Italy
+39 06 855 3496 +39 06 855 3496 Call to book
Eyebrow Threading
Chemical Peel
Dermaplaning
Facial
Aquathermeroma
Via Montebello, 126, 00185 Roma RM, Italy
+39 06 993 4300 +39 06 993 4300 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Beauty Spa Estetica Solarium
Via Labicana, 28/30/32, 00184 Roma RM, Italy
+39 06 8538 1662 +39 06 8538 1662 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Wrap
St. Peter's Spa
Via Aurelia Antica, 415, 00165 Roma RM, Italy
+39 06 664 2740 +39 06 664 2740 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Essenza SPA Via baldo degli Ubaldi
Via Baldo degli Ubaldi, 149, 00168 Roma RM, Italy
+39 06 662 5679 +39 06 662 5679 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Prince Spa
Via Gerolamo Frescobaldi, 3, 00198 Roma RM, Italy
+39 06 8544 2494 +39 06 8544 2494 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Centro Benessere Essenthia
Via Aristide Leonori, 8, 00147 Roma RM, Italy
+39 06 6465 0093 +39 06 6465 0093 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna

Infrared Sauna FAQs

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.