Best Infrared Saunas Near Me in Paddock, Walsall
Venues offering Infrared Saunas in Paddock, Walsall See map
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Breeze Holistics Ltd
10 Cricket Cl, Walsall, WS5 3PU, United Kingdom
+44 7773 402043+44 7773 402043Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fairlawns Hotel and Spa
178 Little Aston Rd, Walsall, WS9 0NU, United Kingdom
+44 1922 455122+44 1922 455122Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
B's Beauty and Holistic Therapy
First Floor, 49 Anchor Rd, Aldridge, Walsall WS9 8PT, United Kingdom
+44 7596 003720+44 7596 003720Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Anna Jardine Holistic Therapies
W Bromwich Rd, Walsall, WS5 4NR, United Kingdom
+44 7561 444026+44 7561 444026Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Revamp Massage - Sports Massage In Walsall
College Wy, Walsall, WS2 8ES, United Kingdom
+44 7392 306348+44 7392 306348Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
SB Thai Massage and Spa
183 Wednesbury Rd, Walsall, WS2 9QL, United Kingdom
+44 7939 183681+44 7939 183681Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Beauty Rooms - Great Barr
22 Birmingham Rd, Birmingham, B43 6NR, United Kingdom
+44 121 358 3020+44 121 358 3020Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Siam Smile Beauty & Massage
88 Ablewell St, Walsall, WS1 2EU, United Kingdom
+44 1922 616400+44 1922 616400Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
The Beauty Bar
150 Beacon Rd, Birmingham, B43 7BN, United Kingdom
+44 121 688 5466+44 121 688 5466Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
NRG Gym Walsall
2 - 4 St. Pauls St, Walsall, WS1 1NN, United Kingdom
+44 1922 648966+44 1922 648966Call to book
C.A's Massage ️ ️ & Aesthetics
Jerome Retail Park, Walsall, WS1 3QB, United Kingdom
+44 7984 118823+44 7984 118823Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
True Beauty
84 Ablewell St, Walsall, WS1 2EU, United Kingdom
+44 1922 630661+44 1922 630661Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
PureGym Walsall
81, 85 Park St, Walsall WS1 1NG, United Kingdom
+44 345 013 3496+44 345 013 3496Call to book
Riya's Beautonic Lounge
158 Beeches Rd, Great Barr, Birmingham B42 2HN, United Kingdom
+44 121 358 6665+44 121 358 6665Call to bookAcne Facial
Bridal Makeup
Facial
Facial Extractions
Village Gym Walsall
Tempus Drive, Walsall, WS2 8TJ, United Kingdom
+44 1922 669850+44 1922 669850Call to book
You Fit Birmingham
M6, Holiday Inn, J7, Chapel Ln, Great Barr, Birmingham, B43 7BG, United Kingdom
+44 121 357 3223+44 121 357 3223Call to bookInfrared Sauna
Sauna
Spa Package
Walsall Thai Oriental
58 George St, Walsall, WS1 1RS, United Kingdom
+44 1922 612478+44 1922 612478Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Paddock with Fresha
Fresha is your personal treasure trove of first-rate spas in Paddock. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know you lot in Paddock are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free management software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Paddock appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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