Best Infrared Saunas Near Me in Great Barr with Yew Tree, Birmingham
Venues offering Infrared Saunas in Great Barr with Yew Tree, Birmingham See map
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The Beauty Rooms - Great Barr
22 Birmingham Rd, Birmingham, B43 6NR, United Kingdom
+44 121 358 3020+44 121 358 3020Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
You Fit Birmingham
M6, Holiday Inn, J7, Chapel Ln, Great Barr, Birmingham, B43 7BG, United Kingdom
+44 121 357 3223+44 121 357 3223Call to bookInfrared Sauna
Sauna
Spa Package
NRG Gym Walsall
2 - 4 St. Pauls St, Walsall, WS1 1NN, United Kingdom
+44 1922 648966+44 1922 648966Call to bookPureGym Walsall
81, 85 Park St, Walsall WS1 1NG, United Kingdom
+44 345 013 3496+44 345 013 3496Call to bookSB Thai Massage and Spa
183 Wednesbury Rd, Walsall, WS2 9QL, United Kingdom
+44 7939 183681+44 7939 183681Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Revamp Massage - Sports Massage In Walsall
College Wy, Walsall, WS2 8ES, United Kingdom
+44 7392 306348+44 7392 306348Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Anna Jardine Holistic Therapies
W Bromwich Rd, Walsall, WS5 4NR, United Kingdom
+44 7561 444026+44 7561 444026Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Siam Smile Beauty & Massage
88 Ablewell St, Walsall, WS1 2EU, United Kingdom
+44 1922 616400+44 1922 616400Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
The Beauty Bar
150 Beacon Rd, Birmingham, B43 7BN, United Kingdom
+44 121 688 5466+44 121 688 5466Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
C.A's Massage ️ ️ & Aesthetics
Jerome Retail Park, Walsall, WS1 3QB, United Kingdom
+44 7984 118823+44 7984 118823Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Breeze Holistics Ltd
10 Cricket Cl, Walsall, WS5 3PU, United Kingdom
+44 7773 402043+44 7773 402043Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
True Beauty
84 Ablewell St, Walsall, WS1 2EU, United Kingdom
+44 1922 630661+44 1922 630661Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Riya's Beautonic Lounge
158 Beeches Rd, Great Barr, Birmingham B42 2HN, United Kingdom
+44 121 358 6665+44 121 358 6665Call to bookMen's Facial
Threading
Acne Facial
Bridal Makeup
Walsall Thai Oriental
58 George St, Walsall, WS1 1RS, United Kingdom
+44 1922 612478+44 1922 612478Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £170 in Great Barr with Yew Tree.
Book your next infrared sauna appointment in Great Barr with Yew Tree with Fresha
Booking your next spa treatment in Great Barr with Yew Tree with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
There’s quite a lineup across Great Barr with Yew Tree on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Great Barr with Yew Tree with the Fresha mobile app. Prices start at £25.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Great Barr with Yew Tree, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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