Best Infrared Saunas Near Me in Pheasey Park Farm, Birmingham
Venues offering Infrared Saunas in Pheasey Park Farm, Birmingham See map
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The Beauty Bar
150 Beacon Rd, Birmingham, B43 7BN, United Kingdom
+44 121 688 5466+44 121 688 5466Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fairlawns Hotel and Spa
178 Little Aston Rd, Walsall, WS9 0NU, United Kingdom
+44 1922 455122+44 1922 455122Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
B's Beauty and Holistic Therapy
First Floor, 49 Anchor Rd, Aldridge, Walsall WS9 8PT, United Kingdom
+44 7596 003720+44 7596 003720Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Anna Jardine Holistic Therapies
W Bromwich Rd, Walsall, WS5 4NR, United Kingdom
+44 7561 444026+44 7561 444026Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Revamp Massage - Sports Massage In Walsall
College Wy, Walsall, WS2 8ES, United Kingdom
+44 7392 306348+44 7392 306348Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SB Thai Massage and Spa
183 Wednesbury Rd, Walsall, WS2 9QL, United Kingdom
+44 7939 183681+44 7939 183681Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Beauty Rooms - Great Barr
22 Birmingham Rd, Birmingham, B43 6NR, United Kingdom
+44 121 358 3020+44 121 358 3020Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Siam Smile Beauty & Massage
88 Ablewell St, Walsall, WS1 2EU, United Kingdom
+44 1922 616400+44 1922 616400Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Breeze Holistics Ltd
10 Cricket Cl, Walsall, WS5 3PU, United Kingdom
+44 7773 402043+44 7773 402043Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
NRG Gym Walsall
2 - 4 St. Pauls St, Walsall, WS1 1NN, United Kingdom
+44 1922 648966+44 1922 648966Call to bookC.A's Massage ️ ️ & Aesthetics
Jerome Retail Park, Walsall, WS1 3QB, United Kingdom
+44 7984 118823+44 7984 118823Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
True Beauty
84 Ablewell St, Walsall, WS1 2EU, United Kingdom
+44 1922 630661+44 1922 630661Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
PureGym Walsall
81, 85 Park St, Walsall WS1 1NG, United Kingdom
+44 345 013 3496+44 345 013 3496Call to bookRiya's Beautonic Lounge
158 Beeches Rd, Great Barr, Birmingham B42 2HN, United Kingdom
+44 121 358 6665+44 121 358 6665Call to bookAcne Facial
Bridal Makeup
Facial
Facial Extractions
Kingstanding Leisure Centre
Dulwich Rd, Kingstanding, Birmingham B44 0EW, United Kingdom
+44 121 464 7890+44 121 464 7890Call to bookBannatyne Health Club And Spa
Princess Alice Retail Park, Princess Alice Dr, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6RB, United Kingdom
+44 121 362 4400+44 121 362 4400Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
You Fit Birmingham
M6, Holiday Inn, J7, Chapel Ln, Great Barr, Birmingham, B43 7BG, United Kingdom
+44 121 357 3223+44 121 357 3223Call to bookInfrared Sauna
Sauna
Spa Package
Walsall Thai Oriental
58 George St, Walsall, WS1 1RS, United Kingdom
+44 1922 612478+44 1922 612478Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £170 in Pheasey Park Farm.
Book your next infrared sauna appointment in Pheasey Park Farm with Fresha
Rely on Fresha when you're in need of a spa in Pheasey Park Farm. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Things are looking pretty good for spa places in and around Pheasey Park Farm. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £25 in Pheasey Park Farm.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Pheasey Park Farm, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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