Best Infrared Saunas Near Me in St Georges, Telford
One venue offering Infrared Saunas in St Georges, Telford See map
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Oakengates Leisure Centre
New Rd, Wrockwardine Wood, Telford, TF2 7AB, United Kingdom
+44 1952 382810+44 1952 382810Call to book
Oriental 888 Harmony Massage
1 Limes Rd, Telford, TF2 6EP, United Kingdom
+44 7598 437925+44 7598 437925Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage Therapy
Copper Beech Rd, Telford, TF1 5BQ, United Kingdom
+44 7859 795005+44 7859 795005Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Star Thai Massage
54 High St, Telford, TF4 2EX, United Kingdom
+44 1952 507217+44 1952 507217Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in St Georges
5.0
Average of 45 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £35 and £100 in St Georges.
Book your next infrared sauna appointment in St Georges with Fresha
Discover the top-recommended spa therapists for your next appointment in St Georges. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Things are looking pretty good in and around St Georges. We've found recommended spa places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 30 minutes in the sauna with treatments on Fresha. Prices in St Georges start at £35, and you can book infrared saunas even quicker with our mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking system. There's no better place than Fresha to look for your next spa treatment in St Georges. With the best spa therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, nails and spa services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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