Best Infrared Saunas near me in Oakengates, Telford
One venue offering Infrared Saunas in Oakengates, Telford See map
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Oriental 888 Harmony Massage
11 New St, Telford TF2 6ER, United Kingdom
+44 7598 437925+44 7598 437925Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Wellington Civic & Leisure Centre
Larkin Way Tan Bank, Tan Bank, Wellington, Telford TF1 1LX, United Kingdom
+44 1952 382720+44 1952 382720Call to book
White Light Therapies
2 Dobbins Ln, Overdale, Telford TF3 5GH, United Kingdom
+44 7835 663476+44 7835 663476Call to bookFoot Massage
Relaxing Massage
Therapeutic Massage
Cupping Therapy
Body & Mind
1-2, Tyrone House, Church St, Wellington, Telford TF1 1DR, United Kingdom
+44 1952 252100+44 1952 252100Call to bookChemical Peel
Makeup Service
Dermaplaning
Bridal Makeup
Fitness Factory Telford (Gym)
The Bridges Business Park, 3, Bridge Rd, Horsehay, Telford TF4 3EE, United Kingdom
+44 1952 877081+44 1952 877081Call to bookPersonal Training
Oakengates Leisure Centre
New Rd, Wrockwardine Wood, Telford TF2 7AB, United Kingdom
+44 1952 382810+44 1952 382810Call to book
Thai Massage Therapy
14 Copper Beech Rd, Telford TF1 5BQ, United Kingdom
+44 7397 276435+44 7397 276435Call to bookRemedial Massage
Chinese Massage
Swedish Massage
Relaxing Massage
Star Thai Massage
54 High St, Telford TF4 2EX, United Kingdom
+44 1952 507217+44 1952 507217Call to bookChinese Massage
Prenatal Massage
Reflexology
Deep Tissue Massage
Top reviews of Infrared Saunas near you in Oakengates
5.0
Average of 132 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £35 and £140 in Oakengates.
Book your next infrared sauna appointment in Oakengates with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Oakengates. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Oakengates for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Oakengates start at £35. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Oakengates today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free appointment booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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