Best Infrared Saunas Near Me in Royton, Oldham
One venue offering Infrared Saunas in Royton, Oldham See map
Call to book
Royton Leisure Centre
Byron St, Royton, Oldham OL2 6QZ, United Kingdom
+44 161 207 7000+44 161 207 7000Call to book
Oldham Leisure Centre
Middleton Rd, Oldham, OL9 6AF, United Kingdom
+44 161 207 7000+44 161 207 7000Call to book
Pennine Sauna
96 Rochdale Rd, Shaw, Oldham OL2 7SB, United Kingdom
+44 1706 842000+44 1706 842000Call to bookInfrared Sauna
Sauna
Spa Package
Colonics Detox Colonic Irrigation
3 Cranbrook St, Oldham, OL4 1PU, United Kingdom
+44 161 624 1804+44 161 624 1804Call to bookHyperbaric Oxygen Therapy
Bunya Thai Massage
182 Manchester Rd, Oldham, OL9 7BN, United Kingdom
+44 7842 527354+44 7842 527354Call to book
Sawasdee Thai Massage
63 Union St, Oldham, OL1 1HH, United Kingdom
+44 7464 935419+44 7464 935419Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa Naturel
Mercure Norton Grange Hotel and Spa, Manchester Rd, Castleton, Rochdale OL11 2XZ, United Kingdom
+44 1706 516710+44 1706 516710Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Bee's Thai Massage & Spa
128 Ashton Rd, Oldham, OL8 1QT, United Kingdom
+44 161 652 0477+44 161 652 0477Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Asiana Beauty
54a First Floor, George St, Oldham, OL1 1LS, United Kingdom
+44 7508 150467+44 7508 150467Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Supawadee Thai Massage
891a Manchester Rd, Rochdale, OL11 2ST, United Kingdom
+44 1706 861586+44 1706 861586Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Royton
5.0
Average of 102 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Royton with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Royton in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So if you fancy sampling some self-care in Royton, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa appointment booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Royton, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Royton
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
