Best Infrared Saunas Near Me in Hellesdon North West, Norwich
One venue offering Infrared Saunas in Hellesdon North West, Norwich See map
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Bodyworks
19-23 Drayton Wood Rd, Norwich, NR6 5BY, United Kingdom
+44 1603 789423+44 1603 789423Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spruce House Beauty & Spa Salon
10 St Martin-At-Palace Plain, Norwich, NR3 1RN, United Kingdom
+44 1603 627527+44 1603 627527Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Drayton Slimming World with Lynsey
The Pavilion, King George V Playing Field, Drayton High Rd, Drayton, Norwich NR8 6AW, United Kingdom
+44 7427 844696+44 7427 844696Call to bookLaser Lipo
Weight Loss Program
Yve Holistic Training
Wellbeing Centre, 15 Chapel Field E, Norwich NR2 1SF, United Kingdom
+44 7877 073406+44 7877 073406Call to bookBack Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Feel Good Norfolk
2 Bagley's House, Bagley's Court, Pottergate, Norwich NR2 1TW, United Kingdom
+44 7789 077955+44 7789 077955Call to book
The Retreat Beauty Rooms & Nail Bar
1-11 London St, Norfolk, NR2 1JF, United Kingdom
+44 1603 660661+44 1603 660661Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
PureGym
125 Copenhagen Way, Norwich, NR3 2RT, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
You Fit Norwich North
Amsterdam Way, Norwich, NR6 6JA, United Kingdom
+44 1603 488470+44 1603 488470Call to book
Neal's Yard Remedies
26 Lower Goat Ln, Norwich, NR2 1EL, United Kingdom
+44 1603 766681+44 1603 766681Call to bookFoot Massage
Bannatyne Health Club
Longwater Business Park, William Frost Way, Costessey, Norwich NR5 0JS, United Kingdom
+44 1603 748500+44 1603 748500Call to bookTop reviews of Infrared Saunas near you in Hellesdon North West
5.0
Average of 251 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £30 and £30 in Hellesdon North West.
Book your next infrared sauna appointment in Hellesdon North West with Fresha
When you're on the hunt for the best spas in Hellesdon North West, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You don't need to look far and wide to find the top spa therapists in Hellesdon North West. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Hellesdon North West, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Hellesdon North West. Prices start at £30.
Fresha is unrivalled when it comes to all things hair, nails and health in the UK. We care about your next appointment in Hellesdon North West as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked management software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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