Best Infrared Saunas Near Me in Mancroft, Norwich
One venue offering Infrared Saunas in Mancroft, Norwich See map
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Feel Good Norfolk
2 Bagley's House, Bagley's Court, Pottergate, Norwich NR2 1TW, United Kingdom
+44 7789 077955+44 7789 077955Call to book
Yve Holistic Training
Wellbeing Centre, 15 Chapel Field E, Norwich NR2 1SF, United Kingdom
+44 7877 073406+44 7877 073406Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
The Retreat Beauty Rooms & Nail Bar
1-11 London St, Norfolk, NR2 1JF, United Kingdom
+44 1603 660661+44 1603 660661Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Oriental Wellbeing & Healthcare
101 Ber St, Norwich, NR1 3EY, United Kingdom
+44 1603 666800+44 1603 666800Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Estetika Clinic
32 Surrey St, St Giles St, Norwich NR1 3NY, United Kingdom
+44 1603 280521+44 1603 280521Call to bookLeg Waxing
Hollywood Waxing
Back Waxing
Face Waxing
Neal's Yard Remedies
26 Lower Goat Ln, Norwich, NR2 1EL, United Kingdom
+44 1603 766681+44 1603 766681Call to bookFoot Massage
Spruce House Beauty & Spa Salon
10 St Martin-At-Palace Plain, Norwich, NR3 1RN, United Kingdom
+44 1603 627527+44 1603 627527Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bodyworks
19-23 Drayton Wood Rd, Norwich, NR6 5BY, United Kingdom
+44 1603 789423+44 1603 789423Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PureGym
125 Copenhagen Way, Norwich, NR3 2RT, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Norwich Chinese Massage (Oriental Spa)
12 Bishop Bridge Rd, Norwich, NR1 4ET, United Kingdom
+44 7722 100888+44 7722 100888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
You Fit Norwich North
Amsterdam Way, Norwich, NR6 6JA, United Kingdom
+44 1603 488470+44 1603 488470Call to book
Riverside Leisure Centre
Wherry Rd, Norwich, NR1 1WX, United Kingdom
+44 1603 671390+44 1603 671390Call to book
Top reviews of Infrared Saunas near you in Mancroft
5.0
Average of 251 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £30 and £30 in Mancroft.
Book your next infrared sauna appointment in Mancroft with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Mancroft with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Mancroft, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Mancroft start at £30.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free management software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Mancroft, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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