Best Infrared Saunas near me in Walkden, Manchester
Venues offering Infrared Saunas in Walkden, Manchester See map
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Worsley Leisure Centre
Bridgewater Rd, Walkden, Worsley, Manchester M28 3AB, United Kingdom
+44 161 778 0108+44 161 778 0108Call to book
Dokdin Thai Massage Walkden
57 Walkden Rd, Walkden, Worsley, Manchester M28 3DQ, United Kingdom
+44 7512 712817+44 7512 712817Call to bookAyurvedic Massage
Couples Massage
Back Massage
Full Body Massage

Spaology
Mosley Common Rd, Manchester, M29 8PR, United Kingdom
+44 7535 493853+44 7535 493853Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna

Beeuty Yourself
Beeuty yourself, 4 Wyre Dr, Boothstown, Worsley, Manchester M28 1HH, United Kingdom
+44 7803 001807+44 7803 001807Call to bookHollywood Waxing
Brazilian Waxing
Leg Waxing
Men's Waxing

Chanotai Thai Massage Aromatherapy
32 Higher Market St, Farnworth, Bolton BL4 9AJ, United Kingdom
+44 7743 021487+44 7743 021487Call to bookTherapeutic Massage
Hot Stone Massage
Full Body Massage
Remedial Massage

Nimos Massage Therapy
31 Hazelhurst Rd, Swinton, Manchester M28 2SX, United Kingdom
+44 161 399 0246+44 161 399 0246Call to bookRelaxing Massage
Reflexology
Ayurvedic Massage
Lymphatic Drainage Massage

Rebalance and Rejuvenate
Bridgefield Cl, Tyldesley, Manchester M29 8QX, United Kingdom
+44 7740 430384+44 7740 430384Call to bookBack Massage
Reflexology
Therapeutic Massage
Prenatal Massage

Mali Thai Therapy
139 Manchester Rd, Tyldesley, Manchester M29 8DL, United Kingdom
+44 7533 497897+44 7533 497897Call to bookSports Massage
Deep Tissue Massage
Reflexology
Acupressure

Acupuncture and Holistic Therapies by Diane Beattie
Ulleswater Cl, Little Lever, Bolton BL3 1UD, United Kingdom
+44 7434 602196+44 7434 602196Call to bookDry Needling
Acupuncture

Spa Seven Ltd
Unit 7, The Boatyard, Old Boatyard Ln, Worsley, Manchester M28 2WN, United Kingdom
+44 7540 060193+44 7540 060193Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package

Eutopia Thai Massage
2 Hazel Grove, Outwood Trail, Radcliffe, Manchester M26 1DD, United Kingdom
+44 7860 136246+44 7860 136246Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage

New Hall Village Sports and Leisure Centre
Little Lever School, Church St, Little Lever, Bolton BL3 1BT, United Kingdom
+44 1204 334177+44 1204 334177Call to book
Laserase Bolton
71 Redgate Way, Farnworth, Bolton BL4 0JL, United Kingdom
+44 1204 570900+44 1204 570900Call to bookTattoo Removal

The Spa of Senses Within Marriott Hotel
Marriott Hotel, Walkden Rd, Worsley M28 2QT, United Kingdom
+44 161 975 2042+44 161 975 2042Call to bookMen's Facial
Bridal Makeup
Acne Facial
Facial

Bamboo Massage & Spa
67 Higher Market St, Farnworth, Bolton BL4 8HQ, United Kingdom
+44 7895 196168+44 7895 196168Call to bookSwedish Massage
Hot Stone Massage
Cupping Therapy
Thai Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £170 in Walkden.
Book your next infrared sauna appointment in Walkden with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Walkden. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Walkden for yourself and feel the difference. Sessions cost between £25 and £170, and you can book on Fresha's mobile app without breaking a sweat.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Walkden, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking software every week, nobody does beauty, hair and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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