Best Infrared Saunas Near Me in Atherton, Manchester
One venue offering Infrared Saunas in Atherton, Manchester See map
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Srida Thai Massage
1 Mayfield St, Atherton, Manchester M46 0BF, United Kingdom
+44 7841 038470+44 7841 038470Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infallible Aesthetics Ltd
32 Market St, Atherton, Manchester M46 0DG, United Kingdom
+44 7834 553367+44 7834 553367Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Chemical Peel
Enhance Clinispa Skin Clinic
353 Park Rd, Westhoughton, Bolton BL5 3HU, United Kingdom
+44 1942 811355+44 1942 811355Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Westhoughton Community Leisure Centre
Bolton Rd, Westhoughton, Bolton BL5 3BZ, United Kingdom
+44 1942 634810+44 1942 634810Call to book
Sanctuary Tattoo
71 Market St, Westhoughton, Bolton BL5 3AA, United Kingdom
+44 1942 811132+44 1942 811132Call to bookTattooing
Tattoo Removal
Body Piercing
Ear Piercing
Thapana Traditional Thai Oils Massage
47a-49a, Leigh Road Frist floor, Leigh, WN7 1QX, United Kingdom
+44 1942 671278+44 1942 671278Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Spaology
Mosley Common Rd, Manchester, M29 8PR, United Kingdom
+44 7535 493853+44 7535 493853Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Sanctuary Therapies
71 Market St, Westhoughton, Bolton BL5 3AA, United Kingdom
+44 7801 583958+44 7801 583958Call to bookTattooing
Tattoo Removal
Body Piercing
Nose Piercing
Rebalance and Rejuvenate
43 Johnson St S, Tyldesley, Manchester M29 8HP, United Kingdom
+44 7740 430384+44 7740 430384Call to bookReflexology
Therapeutic Massage
Back Massage
Prenatal Massage
Mali Thai Therapy
139 Manchester Rd, Tyldesley, Manchester M29 8DL, United Kingdom
+44 7533 497897+44 7533 497897Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Fern wonder Thai Massage
27 Telford Cres, Leigh, WN7 5LY, United Kingdom
+44 7837 980433+44 7837 980433Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Saeng Daw Holistic Thai Massage
142 Elliott St, Tyldesley, Manchester M29 8FJ, United Kingdom
+44 7477 540783+44 7477 540783Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Hindley Leisure Centre
Mornington Rd, Hindley, Wigan WN2 4LG, United Kingdom
+44 1942 253142+44 1942 253142Call to bookTop reviews of Infrared Saunas near you in Atherton
5.0
Average of 220 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £75 and £75 in Atherton.
Book your next infrared sauna appointment in Atherton with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Atherton, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Atherton, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Atherton. Prices start at £75.
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