Best Infrared Saunas Near Me in Swiss Cottage, London
Choose from 2 venues offering Infrared Saunas near you in Swiss Cottage, London See map
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thespaCLINIC - Hampstead
171a Finchley Rd, South Hampstead, London, NW3 6LB, United Kingdom
+44 20 7625 3006+44 20 7625 3006Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Swiss Cottage Leisure Centre
4a Adelaide Rd, London, NW3 3NF, United Kingdom
+44 20 3649 4330+44 20 3649 4330Call to bookFoot Massage
Swedish Massage
Back Massage
Deep Tissue Massage
Spa Experience Swiss Cottage
Swiss Cottage Leisure Centre, Adelaide Rd, London NW3 3NF, United Kingdom
+44 20 7974 3642+44 20 7974 3642Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Thérapie Clinic - Marylebone | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare
47 & 49 Wigmore St, London, W1U 1PS, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Koia
32-34 Notting Hill Gate, London, W11 3HX, United Kingdom
+44 20 7229 8686+44 20 7229 8686Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
triyoga Camden
57 Jamestown Rd, London, NW1 7DB, United Kingdom
+44 20 7483 3344+44 20 7483 3344Call to book
Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033+44 20 7846 7033Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Lavender on the Hill (Primrose Hill) - Massage, Physiotherapy, Osteopathy And Well-Being Services
170 Regent's Park Rd, London, NW1 8XN, United Kingdom
+44 20 7846 6922+44 20 7846 6922Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center
1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom
+44 20 7419 7900+44 20 7419 7900Call to bookPhysiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Apogii Cryo & Wellness Clinic
105 Westbourne Grove, London, W2 4UW, United Kingdom
+44 20 7229 8580+44 20 7229 8580Call to book
E Beauty Massage
United Kingdom, London, Southampton Row, 邮政编码: WC1B 5AG
+44 7597 621888+44 7597 621888Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Holistic Health & Advanced Beauty Clinic
62 Fortune Green Rd, London, NW6 1DT, United Kingdom
+44 7401 909966+44 7401 909966Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Kensington Leisure Centre
Silchester Rd, London, W11 4HE, United Kingdom
+44 20 3793 8210+44 20 3793 8210Call to book
Clean Body Health East Finchley & Highgate
31 Aylmer Parade, London, N2 0PE, United Kingdom
+44 20 8226 6199+44 20 8226 6199Call to bookPersonal Training
Boutique Spa Queensway
123 Queensway, London, W2 4SJ, United Kingdom
+44 20 7221 8017+44 20 7221 8017Call to bookFish Pedicure
Manicure
Pedicure
Manicure and Pedicure
111CRYO - Cryotherapy London
4th Harvey Nichols, London, SW1X 7RJ, United Kingdom
+44 20 7201 8489+44 20 7201 8489Call to bookInfrared Sauna
Sauna
Cryotherapy
Camden Beauty Spa
59 Camden High St, London, NW1 7JL, United Kingdom
+44 20 7388 8891+44 20 7388 8891Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Hot Stone Spa
19 High Rd, London, NW10 2TE, United Kingdom
+44 20 8830 2611+44 20 8830 2611Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Quan Spa Kensington
46 Gloucester Rd, South Kensington, London, SW7 4QT, United Kingdom
+44 20 7589 1616+44 20 7589 1616Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Parkland Natural Health Colonic Clinic
239 High Holborn, London, WC1V 7EW, United Kingdom
+44 20 7193 8652+44 20 7193 8652Call to bookCellulite Treatment
Dermabrasion
Aesthetics Lab
128 Regent's Park Rd, London, NW1 8XL, United Kingdom
+44 20 4579 9730+44 20 4579 9730Call to bookElectrolysis
Laser Hair Removal
LED Light Therapy
Dermal Fillers
Third Space Marylebone
Bulstrode Pl, London, W1U 2HU, United Kingdom
+44 20 7042 6333+44 20 7042 6333Call to book
Cloud Twelve Wellness, Spa and Family Club
2-5 Colville Mews, London, W11 2DA, United Kingdom
+44 20 3301 1012+44 20 3301 1012Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
The Lanesborough Club & Spa
2 Lanesborough Place SW 1, London, SW1X 7TA, United Kingdom
+44 20 7333 7064+44 20 7333 7064Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
The Well Clinic
8-9 Lambton Pl, London, W11 2SH, United Kingdom
+44 20 7221 2248+44 20 7221 2248Call to bookNail Extensions
Manicure
Pedicure
Dip Powder Nails
LondonCryo St Johns Wood
82 St John's Wood High St, London, NW8 7SH, United Kingdom
+44 20 3371 8900+44 20 3371 8900Call to bookHyperbaric Oxygen Therapy
Dry Needling
SanSuk Sanctuary - Market Place - Thai Massage
37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom
+44 20 3515 0222+44 20 3515 0222Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Forever Health 福康
8 Windmill St, London, W1T 2JE, United Kingdom
+44 20 3489 4018+44 20 3489 4018Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Back Massage
EF MEDISPA
69 St John's Wood High St, London, NW8 7NL, United Kingdom
+44 20 3797 8826+44 20 3797 8826Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Spa & Massage
123 Queensway, London, W2 4SJ, United Kingdom
+44 20 7792 5429+44 20 7792 5429Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kalma Spa
180 Broadhurst Gardens, London, NW6 3AY, United Kingdom
+44 20 3441 1813+44 20 3441 1813Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
SanSuk Sanctuary - Temple Fortune - Thai Massage
1047 Finchley Rd, London, NW11 7ES, United Kingdom
+44 20 3515 5566+44 20 3515 5566Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Flower Thai Massage at Daisy Beauty Spa
254 Archway Rd, London, N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Akasha Holistic Wellbeing
Hotel Café Royal, 50 Regent St., London W1B 5AS, United Kingdom
+44 20 7406 3360+44 20 7406 3360Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Cowshed
115-117 Regent's Park Rd, London, NW1 8UR, United Kingdom
+44 20 3725 2777+44 20 3725 2777Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Spa at The Landmark London
222 Marylebone Rd, London, NW1 6JQ, United Kingdom
+44 20 7631 8010+44 20 7631 8010Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Elite Spa and Hammam
297 Finchley Rd, London, NW3 6DT, United Kingdom
+44 20 3112 0021+44 20 3112 0021Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Énergie Fitness Archway
646 Holloway Rd, Archway, London, N19 3NU, United Kingdom
+44 20 3987 3200+44 20 3987 3200Call to book
Rio's
239-241 Kentish Town Road Greater London, England London NW5 2JT
+44 20 7485 0607+44 20 7485 0607Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
China Health Centre - West Hampstead
170 W End Ln, London, NW6 1SD, United Kingdom
+44 20 7794 8876+44 20 7794 8876Call to bookAcupuncture
Dry Needling
YMCA Club
112 Great Russell St, London, WC1B 3NQ, United Kingdom
+44 20 3994 9600+44 20 3994 9600Call to book
Health First Asian Massage Spa Holborn市中心中医推拿按摩
9 Little Turnstile, London, WC1V 7DX, United Kingdom
+44 20 8617 8989+44 20 8617 8989Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
7HEAVEN BEAUTY &SPA
188 Edgware Rd, London, W2 2DS, United Kingdom
+44 20 8617 1620+44 20 8617 1620Call to bookManicure and Pedicure
Fish Pedicure
Manicure
Pedicure
Chuan Body+Soul
2 Cavendish Pl, London, W1B 3DE, United Kingdom
+44 20 7973 7550+44 20 7973 7550Call to bookFacial
Chinese Massage Highbury & Islington
82, London, N7 8JG, United Kingdom
+44 7772 245555+44 7772 245555Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Gymbox Westfield London
Westfield Shopping Centre, Ariel Way, London W12 7GF, United Kingdom
+44 20 8735 5090+44 20 8735 5090Call to book
Swiss Cottage Thai Massage and Spa
2 College Cres, London, NW3 5EP, United Kingdom
+44 20 7586 4422+44 20 7586 4422Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Natural Healing Angel Massage
24 Baron St, London, N1 9ES, United Kingdom
+44 20 7837 6888+44 20 7837 6888Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Archway Leisure Centre
1 MacDonald Rd, Archway, London, N19 5DD, United Kingdom
+44 20 3915 7060+44 20 3915 7060Call to book
The Armoury (Hampstead)
25 Pond St, London, NW3 2PN, United Kingdom
+44 20 7431 2263+44 20 7431 2263Call to book
AWAY Spa London
10 Wardour St, London, W1D 6QF, United Kingdom
+44 20 7758 1071+44 20 7758 1071Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Back Massage
Willesden Sports Centre
Donnington Rd, London, NW10 3QX, United Kingdom
+44 20 8955 1120+44 20 8955 1120Call to book
Forever Health Traditional Chinese Medicine Treatment Clinic
36 Westbourne Grove, London, W2 5SH, United Kingdom
+44 20 7792 8626+44 20 7792 8626Call to bookAcupressure
Foot Massage
Reflexology
Swedish Massage
Aroma Massage in Baker Street
United Kingdom, London, Chiltern St, 邮政编码: W1U 6NG
+44 20 7935 1552+44 20 7935 1552Call to bookChinese Massage
Reflexology
The Manor Health & Leisure Club
307 Cricklewood Broadway, London, NW2 6PG, United Kingdom
+44 20 8450 6464+44 20 8450 6464Call to book
Porchester Leisure Centre
Queensway, London, W2 5HS, United Kingdom
+44 20 7221 6118+44 20 7221 6118Call to bookInfrared Sauna
Sauna
Kensington Health Club & Spa
Holiday Inn London, Wrights Ln, London W8 5SP, United Kingdom
+44 20 7368 4005+44 20 7368 4005Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
St. Pancras Spa
Euston Rd., London, NW1 2AR, United Kingdom
+44 20 7841 3578+44 20 7841 3578Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Spa Experience Kensington
Kensington Leisure Centre, Bomore Rd, London W10 6EX, United Kingdom
+44 20 3793 8220+44 20 3793 8220Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Bannatyne Health Club Maida Vale
4 Greville Rd, North Maida Vale, London, NW6 5HZ, United Kingdom
+44 20 7372 3232+44 20 7372 3232Call to book
Portsea Sauna
2 Portsea Pl, St George's Fields, London, W2 2BL, United Kingdom
+44 20 7402 3385+44 20 7402 3385Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Simplyrelax Spa
22A Brewer St, London, W1F 0SL, United Kingdom
+44 20 7494 2277+44 20 7494 2277Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Paddington Spa
189 Praed St, Tyburnia, London, W2 1RU, United Kingdom
+44 20 3795 9895+44 20 3795 9895Call to bookAcupressure
Foot Massage
Reflexology
Sports Massage
Herbal Clinic
NW2 1HG, United Kingdom, London, Cricklewood Ln
+44 20 3719 6853+44 20 3719 6853Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Moberly Spa & Wellness
25 Chamberlayne Rd, London, NW10 3NB, United Kingdom
+44 20 3879 6669+44 20 3879 6669Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Forever Health Chinese Massage Clinic
36 Westbourne Grove, London, W2 5SH, United Kingdom
+44 20 7792 8626+44 20 7792 8626Call to bookChinese Massage
Acupressure
Reflexology
Swedish Massage
Top reviews of Infrared Saunas near you in Swiss Cottage
4.9
Average of 49 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Swiss Cottage.
Book your next infrared sauna appointment in Swiss Cottage with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Swiss Cottage. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Swiss Cottage today.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Swiss Cottage, and book sessions starting at £15.
We're excited. You're just a few steps away from booking your appointment in Swiss Cottage, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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